Garmin Edge 705 Owner's Manual - Page 31

Advanced Workouts Use the Edge to create and save advanced workouts that include goals for each workout step and varied distances, times, and rest laps. After you create and save a workout, you can use the Garmin Training Center or Garmin Connect to schedule the workout for a particular day. You can plan workouts in advance and store them on your Edge. Training Creating Advanced Workouts Garmin recommends that you use the Garmin Training Center or Garmin Connect to create workouts and transfer them to your Edge. However, you can also create and save an advanced workout directly on your Edge. You cannot use the Edge to schedule workouts; you must use Garmin Training Center or Garmin Connect. note: If you create a workout on the Edge, be sure to transfer it to Garmin Training Center or Garmin Connect. Otherwise, the workout will be overwritten when you load workouts to the Edge. Edge 605/705 Owner's Manual 25