Garmin Instinct 2 - dezl Edition Owners Manual - Page 5
Phone Connectivity Features, User Profile, Safety and Tracking Features, Health and Wellness Settings
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Altimeter and Barometer 57 Altimeter Settings 57 Calibrating the Barometric Altimeter 58 Barometer Settings 58 Calibrating the Barometer 58 Wireless Sensors 59 Pairing Your Wireless Sensors......... 60 HRM-Pro Running Pace and Distance 60 Tips for Recording Running Pace and Distance 60 Running Power 61 Running Dynamics 61 Training with Running Dynamics.. 61 Tips for Missing Running Dynamics Data 62 inReach Remote 62 Using the inReach Remote 62 VIRB Remote 62 Controlling a VIRB Action Camera 63 Controlling a VIRB Action Camera During an Activity 63 Xero Laser Location Settings........... 64 Map 64 Panning and Zooming the Map 64 Map Settings 64 Phone Connectivity Features.......... 64 Pairing Your Phone 65 Enabling Bluetooth Notifications..... 65 Viewing Notifications 65 Receiving an Incoming Phone Call 65 Replying to a Text Message.......... 66 Managing Notifications 66 Turning Off the Bluetooth Phone Connection 66 Turning On and Off Phone Connection Alerts 66 Playing Audio Prompts During an Activity 66 Phone Apps and Computer Applications 67 Garmin Connect 67 Using the Garmin Connect App.... 67 Using Garmin Connect on Your Computer 68 Connect IQ Features 68 Downloading Connect IQ Features 68 Downloading Connect IQ Features Using Your Computer 68 Garmin Explore 68 Garmin Golf™ App 69 User Profile 69 Setting Up Your User Profile 69 Gender Settings 69 Viewing Your Fitness Age 69 About Heart Rate Zones 69 Fitness Goals 70 Setting Your Heart Rate Zones......... 70 Letting the Watch Set Your Heart Rate Zones 70 Heart Rate Zone Calculations........... 71 Setting Your Power Zones 71 Detecting Performance Measurements Automatically 71 Safety and Tracking Features......... 72 Adding Emergency Contacts 72 Adding Contacts 72 Turning Incident Detection On and Off 73 Requesting Assistance 73 Health and Wellness Settings......... 73 Auto Goal 74 Using the Move Alert 74 Intensity Minutes 74 Earning Intensity Minutes 74 Sleep Tracking 74 Using Automated Sleep Tracking..... 74 Navigation 75 Viewing and Editing Your Saved Locations 75 Saving a Dual Grid Location 75 Setting a Reference Point 75 Navigating to a Destination 75 Navigating to the Starting Point of a Saved Activity 76 Table of Contents iii