Garmin Instinct 2 - dezl Edition Owners Manual - Page 99

Heart Rate Fields, L. Lap HR %Max.

Page 99 highlights

Heart Rate Fields Name %HRR Aerobic TE Anaerobic TE Avg. %HRR Average HR Avg HR %Max. Heart Rate HR %Max. HR Zone Int. Avg. %HRR Int. Avg. %Max. Int. Avg. HR Int. Max. %HRR Int. Max. %Max. Int. Max. HR Lap %HRR Lap HR Lap HR %Max. Last Lap %HRR Last Lap HR L. Lap HR %Max. Last Move %HRR Last Move Heart Rate Last Move Heart Rate %Max. Max. HR Description The percentage of heart rate reserve (maximum heart rate minus resting heart rate). The impact of the current activity on your aerobic fitness level. The impact of the current activity on your anaerobic fitness level. The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. The average heart rate for the current activity. The average percentage of maximum heart rate for the current activity. Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor. The percentage of maximum heart rate. The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. The average percentage of maximum heart rate for the current swim interval. The average heart rate for the current swim interval. The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. The maximum percentage of maximum heart rate for the current swim interval. The maximum heart rate for the current swim interval. The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap. The average heart rate for the current lap. The average percentage of maximum heart rate for the current lap. The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap. The average heart rate for the last completed lap. The average percentage of maximum heart rate for the last completed lap. The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last move. The average heart rate for the last completed move. The average percentage of maximum heart rate for the last move. The maximum heart rate for the current activity. Appendix 93

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Heart Rate Fields
Name
Description
%HRR
The percentage of heart rate reserve (maximum heart rate minus resting heart
rate).
Aerobic TE
The impact of the current activity on your aerobic fitness level.
Anaerobic TE
The impact of the current activity on your anaerobic fitness level.
Avg. %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current activity.
Average HR
The average heart rate for the current activity.
Avg HR %Max.
The average percentage of maximum heart rate for the current activity.
Heart Rate
Your heart rate in beats per minute (bpm). Your device must have wrist-based
heart rate or be connected to a compatible heart rate monitor.
HR %Max.
The percentage of maximum heart rate.
HR Zone
The current range of your heart rate (1 to 5). The default zones are based on your
user profile and maximum heart rate (220 minus your age).
Int. Avg. %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current swim interval.
Int. Avg. %Max.
The average percentage of maximum heart rate for the current swim interval.
Int. Avg. HR
The average heart rate for the current swim interval.
Int. Max. %HRR
The maximum percentage of heart rate reserve (maximum heart rate minus
resting heart rate) for the current swim interval.
Int. Max. %Max.
The maximum percentage of maximum heart rate for the current swim interval.
Int. Max. HR
The maximum heart rate for the current swim interval.
Lap %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current lap.
Lap HR
The average heart rate for the current lap.
Lap HR %Max.
The average percentage of maximum heart rate for the current lap.
Last Lap %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the last completed lap.
Last Lap HR
The average heart rate for the last completed lap.
L. Lap HR %Max.
The average percentage of maximum heart rate for the last completed lap.
Last Move %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the last move.
Last Move Heart Rate
The average heart rate for the last completed move.
Last Move Heart Rate
%Max.
The average percentage of maximum heart rate for the last move.
Max. HR
The maximum heart rate for the current activity.
Appendix
93