KitchenAid KSB560AQ Use & Care Guide - Page 19

Margarita, Sparkling Cran-Pineapple Drink, Strawberry-Banana Smoothie

Page 19 highlights

ENGLISH Margarita 11⁄4 cups (295 mL) tequila 3⁄4 cup (175 mL) orange-flavored liqueur 3⁄4 cup (175 mL) fresh lime juice 1⁄3 cup (80 mL) simple syrup or 5 tablespoons (75 mL) sugar 5 cups (1.2 L) ice cubes Simple Syrup 1 cup (235 mL) sugar 1 cup (235 mL) water Place ingredients in pitcher. Cover and blend at CRUSH ICE, about 20 pulses, or until slushy. Per Serving: About 118 calories, 0 g protein, 16 g carbohydrates, 0 g total fat, 0 g saturated fat, 0 mg cholesterol, 6 mg sodium. Yield: 9 servings (3⁄4 cup [175 mL] per serving). Simple Syrup In small saucepan, combine sugar and water. Boil until sugar dissolves, 2 to 4 minutes. Cool; cover and refrigerate. Yield: About 11⁄4 cups (295 mL). Sparkling Cran-Pineapple Drink 11⁄2 cans (12 oz. [355 mL] each) frozen cranberry juice cocktail concentrate 11⁄2 cans (8 oz. [235 mL] each) crushed pineapple, packed in juice and undrained 3 cups (710 mL) lemon-lime flavored carbonated beverage, chilled Place cranberry concentrate and pineapple in pitcher. Cover and blend at LIQUEFY 10 to 15 seconds, or until smooth. Add carbonated beverage, chilled. Cover and blend at STIR just until mixed, 2 to 4 seconds. Yield: 7 servings (1 cup [235 mL] per serving). Per Serving: About 171 calories, 0 g protein, 44 g carbohydrates, 0 g total fat, 0 g saturated fat, 0 mg cholesterol, 10 mg sodium. Strawberry-Banana Smoothie 21⁄4 cups (535 mL) buttermilk 11⁄4 cups (295 mL) frozen unsweetened strawberries 11⁄4 cups (295 mL) milk 4 medium bananas, broken into quarters 1⁄3 cup (80 mL) orange marmalade Place ingredients in pitcher. Cover and blend at LIQUEFY, 15 to 20 seconds, or until smooth. Yield: 7 servings (1 cup [235 mL] per serving). Per Serving: About 170 calories, 6 g protein, 34 g carbohydrates, 2.5 g total fat, 1.5 g saturated fat, 10 mg cholesterol, 90 mg sodium. 16

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16
ENGLISH
1
1
4
cups (
295
mL) tequila
3
4
cup (175 mL)
orange-flavored
liqueur
3
4
cup (175 mL) fresh
lime juice
1
3
cup (80 mL)
simple syrup or
5 tablespoons
(75 mL) sugar
5 cups (1.2 L) ice cubes
Simple Syrup
1 cup (235 mL) sugar
1 cup (235 mL) water
Place ingredients in pitcher. Cover and blend at
CRUSH ICE, about 20 pulses, or until slushy.
Per Serving: About 118 calories, 0 g protein,
16 g carbohydrates, 0 g total fat, 0 g saturated fat,
0 mg cholesterol, 6 mg sodium.
Yield: 9 servings (
3
4
cup [175 mL] per serving).
Simple Syrup
In small saucepan, combine sugar and water. Boil
until sugar dissolves, 2 to 4 minutes. Cool; cover and
refrigerate.
Yield: About 1
1
4
cups (295 mL).
Margarita
1
1
2
cans (12 oz.
[355 mL] each)
frozen cranberry
juice cocktail
concentrate
1
1
2
cans (8 oz.
[235 mL] each)
crushed pineapple,
packed in juice and
undrained
3 cups (710 mL)
lemon-lime flavored
carbonated
beverage, chilled
Place cranberry concentrate and pineapple in pitcher.
Cover and blend at LIQUEFY 10 to 15 seconds, or until
smooth. Add carbonated beverage, chilled. Cover and
blend at STIR just until mixed, 2 to 4 seconds.
Yield: 7 servings (1 cup [235 mL] per serving).
Per Serving: About 171 calories, 0 g protein,
44 g carbohydrates, 0 g total fat, 0 g saturated fat,
0 mg cholesterol, 10 mg sodium.
Sparkling Cran-Pineapple Drink
2
1
4
cups (535 mL)
buttermilk
1
1
4
cups (295 mL)
frozen unsweetened
strawberries
1
1
4
cups (295 mL) milk
4 medium bananas,
broken into quarters
1
3
cup (80 mL) orange
marmalade
Place ingredients in pitcher. Cover and blend at LIQUEFY,
15 to 20 seconds, or until smooth.
Yield: 7 servings (1 cup [235 mL] per serving).
Per Serving: About 170 calories, 6 g protein,
34 g carbohydrates, 2.5 g total fat, 1.5 g saturated fat,
10 mg cholesterol, 90 mg sodium.
Strawberry-Banana Smoothie