ProForm 600 Zlt Treadmill Arabic Manual - Page 7

x M4.2, x M10

Page 7 highlights

‫‪1 ‫‪ .1 19) M10 50 x M10 31 95 3‬ﻭ‪.6‬‬ ‫‪95‬‬ ‫‪19‬‬ ‫‪31‬‬ ‫‪2‬‬ ‫‪88‬‬ ‫‪95 56‬‬ ‫‪94 92 3‬‬ 92 3‬‬ ‫‪92 3‬‬ ‫‪ .2 56 88 95 92 95 25 x M4.2 3‬‬ 94‬‬ 92 25 x M4.2 3‬‬ ‫‪92‬‬ ‫‪94‬‬ ‫‪3‬‬ ‫‪7‬‬

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7
ﻋﻠﻰ
ﺑﺤﺬﺭ
ﺍﻟﻤﺸﻲ
ﺟﻬﺎﺯ
ﺑﺈﻣﺎﻟﺔ
ﻗﻢ
ﺁﺧﺮ،
ﺷﺨﺺ
ﺑﻤﺴﺎﻋﺪﺓ
.2
ﺟﻬﺎﺯ
ﻳﺼﻴﺮ
ﺣﺘﻰ
(56)
ﺟﺰﺋﻴ
ﺍﻟﻬﻴﻜﻞ
ﺑﻄﻲ
ﻗﻢ
.
ﺍﻷﻳﺴﺮ
ﺟﺎﻧﺒﻪ
.
ﺑﺎﻟﻜﺎﻣﻞ
ﺍﻟﻬﻴﻜﻞ
ﺑﻄﻲ
ﺍﻵﻥ
ﺗﻘﻢ
ﻭﻻ
ﺎ؛
ﺛﺒﺎﺗﹰ
ﺃﻛﺜﺮ
ﺍﻟﻤﺸﻲ
(88)
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﺳﻠﻚ
ﺗﺜﺒﺖ
ﺍﻟﺘﻲ
ﺍﻟﺸﺤﻦ
ﺭﺑﻄﺔ
ﺍﻗﻄﻊ
ﻓﻲ
ﺍﻟﺒﻼﺳﺘﻴﻜﻴﺔ
ﺍﻟﺮﺑﻄﺔ
ﺣﺪﺩ
ﺫﻟﻚ،
ﺑﻌﺪ
.(95)
ﺑﺎﻟﻘﺎﻋﺪﺓ
ﻟﺴﺤﺐ
ﺍﻟﺮﺑﻄﺔ
ﻭﺍﺳﺘﺨﺪﻡ
ﺑﺎﻟﻘﺎﻋﺪﺓ،
ﺇﻟﻴﻬﺎ
ﺍﻟﻤﺸﺎﺭ
ﺍﻟﻔﺘﺤﺔ
.
ﺍﻟﻔﺘﺤﺔ
ﺧﺎﺭﺝ
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﺳﻠﻚ
ﺍﻟﻤﻮﺍﺿﻊ
ﻓﻲ
(95)
ﻭﺍﻟﻘﺎﻋﺪﺓ
(92)
ﺍﻟﻘﺎﻋﺪﺓ
ﻗﺪﻣﻲ
ﺭﻛﹼ
(3)
ﻣﻢ
25 x M4.2
ﺃﺣﺎﺩﻳﻴﻦ
ﺑﺮﻏﻴﻦ
ﺑﺎﺳﺘﺨﺪﺍﻡ
ﺍﻟﻤﺒﻴﻨﺔ
.(94)
ﺍﻟﻘﺎﻋﺪﺓ
ﻗﺪﻡ
ﻭﻣﺒﺎﻋﺪﻱ
ﺃﺣﺎﺩﻳﻴﻦ
ﺑﺮﻏﻴﻦ
ﺑﺎﺳﺘﺨﺪﺍﻡ
(92)
ﺍﻵﺧﺮﻳﻦ
ﺍﻟﻘﺎﻋﺪﺓ
ﻗﺪﻣﻲ
ﺭﻛﹼ
.(3)
ﻣﻢ
25 x M4.2
.
ﺍﻟﻄﺎﻗﺔ
ﺳﻠﻚ
ﻓﺼﻞ
ﻣﻦ
ﺗﺄﻛﺪ
.1
ﻣﻢ
50 x M10
ﻭﺍﻟﻤﺴﻤﺎﺭ
،
(19) M10
ﺍﻟﺼﺎﻣﻮﻟﺔ
ﺑﻔﻚ
ﻗﻢ
ﻛﺘﻴﻔﺔ
ﺑﻔﻚ
ﻗﻢ
.(95)
ﺍﻟﻘﺎﻋﺪﺓ
ﻣﻦ
(
)
ﺍﻟﺸﺤﻦ
ﻭﻛﺘﻴﻔﺔ
،
(31)
ﻛﺘﻴﻔﺔ
ﺗﺠﺎﻫﻞ
.
ﺍﻟﻤﺸﻲ
ﺟﻬﺎﺯ
ﻣﻦ
ﺍﻵﺧﺮ
ﺍﻟﺠﺎﻧﺐ
ﻣﻦ
ﺍﻟﺸﺤﻦ
.6
3
ﻟﻠﺨﻄﻮﺍﺕ
ﻭﺍﻟﻤﺴﺎﻣﻴﺮ
ﺑﺎﻟﺼﺎﻣﻮﻻﺕ
ﺍﺣﺘﻔﻆ
.
ﺍﻟﺸﺤﻦ
95
3
92
2
92
3
56
88
3
92
3
92
94
94
ﺍﻟﻔﺘﺤﺔ
95
19
31
1