ProForm 600 Zlt Treadmill Arabic Manual - Page 8

ProForm 600 Zlt Treadmill Manual

Page 8 highlights

‫‪3‬‬ ‫‪31 95‬‬ ‫‪97 19‬‬ ‫‪ .3 97 19) M10 50 x M10 31 ‫‪87‬‬ 87 95‬‬ ‫‪4 ‫‪ .4 89 91 R L Left ‫‪89‬‬ R Right ‫‪88‬‬ 88 ‫‪95‬‬ ‫‪88‬‬ 91 ‫‪91‬‬ 95‬‬ 89 95 88 ‫‪89‬‬ ‫‪88‬‬ ‫‪8‬‬

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8
ﻭﻣﺴﻤﺎﺭ
،
(19) M10
ﺻﺎﻣﻮﻟﺔ
ﺑﺎﺳﺘﺨﺪﺍﻡ
(97)
ﻋﺠﻠﺔ
ﺭﻛﹼ
.3
ﺗﻘﻢ
.
ﺍﻷﻭﻟﻰ
ﺍﻟﺨﻄﻮﺓ
ﻓﻲ
ﻓﻜﻪ
ﺗﻢ
ﺍﻟﺬﻱ
(31)
ﻣﻢ
50 x M10
.
ﺑﺤﺮﻳﺔ
ﺍﻟﻌﺠﻠﺔ
ﺗﺪﻭﺭ
ﺃﻥ
ﻳﺠﺐ
ﺍﻟﺼﺎﻣﻮﻟﺔ؛
ﺭﺑﻂ
ﺑﺈﺣﻜﺎﻡ
.(95)
ﺍﻟﻘﺎﻋﺪﺓ
ﺩﺍﺧﻞ
(87)
ﺍﻟﻘﺎﻋﺪﺓ
ﻏﻄﺎﺀ
ﺍﺿﻐﻂ
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﻭﻣﺒﺎﻋﺪ
(89)
ﺍﻷﻳﻤﻦ
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﺣﺪﺩ
.4
.(
ﺍﻷﻳﻤﻦ
) R
ﺑﺎﻟﻤﻠﺼﻘﻴﻦ
ﺍﻟﻤﻤﻴﺰﻳﻦ
،
(91)
ﺍﻷﻳﻤﻦ
ﻭﻳﺮﻣﺰ
ﺍﻷﻳﺴﺮ،
ﺍﻟﺠﺎﻧﺐ
ﺇﻟﻰ
Left
ﻛﻠﻤﺔ
ﺃﻭ
L
ﺍﻟﺤﺮﻑ
ﻳﺮﻣﺰ
)
(.
ﺍﻷﻳﻤﻦ
ﺍﻟﺠﺎﻧﺐ
ﺇﻟﻰ
Right
ﻛﻠﻤﺔ
ﺃﻭ
R
ﺍﻟﺤﺮﻑ
ﺍﻟﻌﻤﻮﺩ
ﻣﺒﺎﻋﺪ
ﺧﻼﻝ
ﻣﻦ
(88)
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﺳﻠﻚ
ﺃﺩﺧﻞ
ﺍﻟﻌﻤﻮﺩ
ﻣﺒﺎﻋﺪ
ﺿﻊ
ﺛﻢ
.
ﻣﺒﻴﻦ
ﻫﻮ
ﻛﻤﺎ
(91)
ﺍﻷﻳﻤﻦ
ﺍﻟﻘﺎﺋﻢ
.(95)
ﺑﺎﻟﻘﺎﻋﺪﺓ
ﺍﻷﻳﻤﻦ
ﺍﻟﻘﺎﺋﻢ
(89)
ﺍﻷﻳﻤﻦ
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﺛﺒ
ﺁﺧﺮ،
ﺷﺨﺺ
ﺑﻤﺴﺎﻋﺪﺓ
ﺍﺭﺑﻂ
.
ﺍﻟﻤﻮﺟﻮﺩ
ﺍﻟﻤﺮﻓﻖ
ﺍﻟﺮﺳﻢ
ﺭﺍﺟﻊ
.(95)
ﺍﻟﻘﺎﻋﺪﺓ
ﺑﺠﻮﺍﺭ
ﺑﺸﻜﻞ
ﺍﻷﻳﻤﻦ
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﻓﻲ
ﺍﻟﻄﻮﻳﻠﺔ
ﺍﻟﺴﻠﻚ
ﺭﺑﻄﺔ
ﺍﺳﺤﺐ
ﺛﻢ
.(88)
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﺳﻠﻚ
ﻧﻬﺎﻳﺔ
ﺣﻮﻝ
ﻣﺤﻜﻢ
ﺗﻮﺟﻴﻪ
ﻳﺘﻢ
ﺣﺘﻰ
ﺍﻟﻄﻮﻳﻠﺔ
ﺍﻟﺴﻠﻚ
ﺭﺑﻄﺔ
ﻣﻦ
ﺍﻵﺧﺮ
ﺍﻟﻄﺮﻑ
.
ﺍﻷﻳﻤﻦ
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﻋﺒﺮ
ﺍﻟﻘﺎﺋﻢ
ﺍﻟﻌﻤﻮﺩ
ﺳﻠﻚ
31
19
3
97
95
87
4
ﺭﺑﻄﺔ
ﻃﻮﻳﻠﺔ
89
88
95
88
89
91
88
ﻃﻮﻳﻠﺔ
ﺭﺑﻄﺔ