Samsung Galaxy Watch6 Bluetooth User Manual - Page 48

Sleep, composition, Heart

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Apps Food Keep track of your calorie intake from food. 1. From Samsung Health, tap Food. 2. Tap Enter when you eat something to add following information: • Meal type: Enter the type of meal you had. • Cal: Swipe up or down to select the calories consumed. To set your daily calorie target: 1. From Samsung Health, tap Food. 2. Swipe down and tap Set target. 3. Swipe to set the number. 4. Tap Done. Sleep Automatically track your sleep patterns. 1. From Samsung Health, tap Sleep. 2. Swipe up to review your sleep data. Body composition Keep track of your Body composition. 1. From Samsung Health, tap Body composition. 2. Tap Measure and enter your information. 3. Follow the prompts to measure your body composition. • After a moment, your body composition is displayed on the screen. Heart rate Measure and record your heart rate. Take heart rate measurements when you are seated and relaxed. 48

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Apps
Food
Keep
track
of
your
calorie
intake
from
food.
1.
From
Samsung
Health,
tap
Food
.
2.
Tap
Enter
when
you
eat
something
to
add
following
information:
•
Meal
type
:
Enter
the
type
of
meal
you
had.
•
Cal
:
Swipe
up
or
down
to
select
the
calories
consumed.
To
set
your
daily
calorie
target:
1.
From
Samsung
Health,
tap
Food
.
2.
Swipe
down
and
tap
Set
target
.
3.
Swipe
to
set
the
number.
4.
Tap
Done
.
Sleep
Automatically
track
your
sleep
patterns.
1.
From
Samsung
Health,
tap
Sleep
.
2.
Swipe
up
to
review
your
sleep
data.
Body
composition
Keep
track
of
your
Body
composition.
1.
From
Samsung
Health,
tap
Body
composition
.
2.
Tap
Measure
and
enter
your
information.
3.
Follow
the
prompts
to
measure
your
body
composition.
•
After
a
moment,
your
body
composition
is
displayed
on
the
screen.
Heart
rate
Measure
and
record
your
heart
rate.
Take
heart
rate
measurements
when
you
are
seated
and
relaxed.
48