Weider Weevsy3426 Uk Manual - Page 25

Weight Resistance Chart

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WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. Weight resistance shown for the butterfly arm station is for each arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 HIGH PULLEY (lbs.) 25 40 52 66 82 91 106 120 138 151 164 184 197 212 222 BUTTERFLY ARM (lbs.) 16 20 27 33 39 45 52 58 65 70 75 81 88 93 98 PRESS ARM (lbs.) 30 40 51 62 78 90 101 110 126 142 152 160 165 175 186 LOW PULLEY (lbs.) 42 51 66 80 98 112 128 140 159 174 189 196 211 225 240 LEG LEVER (lbs.) 40 51 70 84 102 115 136 156 167 183 195 210 233 242 250 Note: 1 lb. = 0.454 kg 25

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WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. Weight resistance shown for
the butterfly arm station is for each arm.
Note: The actual resistance at each station may vary due to differ-
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT
HIGH
PULLEY
(lbs.)
BUTTERFLY
ARM
(lbs.)
PRESS
ARM
(lbs.)
LOW
PULLEY
(lbs.)
LEG
LEVER
(lbs.)
1
25
16
30
42
40
2
40
20
40
51
51
3
52
27
51
66
70
4
66
33
62
80
84
5
82
39
78
98
102
6
91
45
90
112
115
7
106
52
101
128
136
8
120
58
110
140
156
9
138
65
126
159
167
10
151
70
142
174
183
11
164
75
152
189
195
12
184
81
160
196
210
13
197
88
165
211
233
14
212
93
175
225
242
15
222
98
186
240
250
Note: 1 lb. = 0.454 kg