Weider Weevsy3426 Uk Manual - Page 4
Locking The Weight Stack
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13. Always secure the weight stack with the lock pin and lock after exercising to prevent unauthorized use of the weight system (see LOCKING THE WEIGHT STACK on page 24). 14. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys. 15. Always stand on the foot plate when performing an exercise that could cause the weight system to tip. 16. Never release the arms, leg lever, lat bar, or ankle strap while weights are raised. The weights will fall with great force. 17. Always disconnect the lat bar from the weight system when performing an exercise that does not require the lat bar. 18. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 4