Garmin Lily 2 Owners Manual - Page 13

Logging Your Menstrual Cycle Information, Pregnancy Tracking

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Logging Your Menstrual Cycle Information Before you can log your menstrual cycle information from your Lily 2 watch, you must set up menstrual cycle tracking in the Garmin Connect app. 1 Swipe to view the women's health tracking widget. 2 Tap the touchscreen. 3 Select . 4 If today is a period day, select Period Day > . 5 Select an option: • To rate your flow from light to heavy, select Flow. • To log your physical symptoms, such as acne, backache, and fatigue, select Symptoms. • To log your mood, select Mood. • To log your discharge, select Discharge. • To designate the current date as an ovulation day, select Ovulation Day. • To log your sexual activity, select Sexual Activity. • To rate your sex drive from low to high, select Sex Drive. • To designate the current date as a period day, select Period Day. Pregnancy Tracking The pregnancy tracking feature displays weekly updates on your pregnancy and provides health and nutrition information. You can use your watch to log physical and emotional symptoms, blood glucose readings, and baby movement (Logging Your Pregnancy Information, page 9). You can learn more and set up this feature in the Health Stats settings of the Garmin Connect app. Logging Your Pregnancy Information Before you can log your information, you must set up pregnancy tracking in the Garmin Connect app. 1 Swipe to view the women's health tracking widget. 2 Tap the touchscreen. 3 Select an option: • Select Symptoms to log your physical symptoms, mood, and more. • Select Blood Glucose to log your glucose levels before and after meals and before bed. • Select Movement to use a stopwatch or timer to log the baby's movements. 4 Follow the on-screen instructions. Widgets 9

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Logging Your Menstrual Cycle Information
Before you can log your menstrual cycle information from your Lily 2 watch, you must set up menstrual cycle
tracking in the Garmin Connect app.
1
Swipe to view the women's health tracking widget.
2
Tap the touchscreen.
3
Select
.
4
If today is a period day, select
Period Day
>
.
5
Select an option:
•
To rate your flow from light to heavy, select
Flow
.
•
To log your physical symptoms, such as acne, backache, and fatigue, select
Symptoms
.
•
To log your mood, select
Mood
.
•
To log your discharge, select
Discharge
.
•
To designate the current date as an ovulation day, select
Ovulation Day
.
•
To log your sexual activity, select
Sexual Activity
.
•
To rate your sex drive from low to high, select
Sex Drive
.
•
To designate the current date as a period day, select
Period Day
.
Pregnancy Tracking
The pregnancy tracking feature displays weekly updates on your pregnancy and provides health and nutrition
information. You can use your watch to log physical and emotional symptoms, blood glucose readings, and
baby movement (
Logging Your Pregnancy Information
, page 9
). You can learn more and set up this feature in
the Health Stats settings of the Garmin Connect app.
Logging Your Pregnancy Information
Before you can log your information, you must set up pregnancy tracking in the Garmin Connect app.
1
Swipe to view the women's health tracking widget.
2
Tap the touchscreen.
3
Select an option:
•
Select
Symptoms
to log your physical symptoms, mood, and more.
•
Select
Blood Glucose
to log your glucose levels before and after meals and before bed.
•
Select
Movement
to use a stopwatch or timer to log the baby's movements.
4
Follow the on-screen instructions.
Widgets
9