Garmin Lily 2 Owners Manual - Page 17

Training, Unified Training Status, Recording a Timed Activity

Page 17 highlights

Training Unified Training Status When you use more than one Garmin® device with your Garmin Connect account, you can choose which device is the primary data source for everyday use and for training purposes. From the Garmin Connect app, select > Settings. Primary Training Device: Sets the priority data source for training metrics like your training status and load focus. Primary Wearable: Sets the priority data source for daily health metrics like steps and sleep. This should be the watch you wear most often. TIP: For the most accurate results, Garmin recommends that you sync often with your Garmin Connect account. Recording a Timed Activity You can record a timed activity, which can be saved and sent to your Garmin Connect account. 1 Press to view the menu. 2 Select . 3 Swipe to scroll through the activity list, and select an option (Activities List, page 35). NOTE: You can use the Garmin Connect app to add or remove timed activities (Customizing Activity Options, page 27). 4 If necessary, select to customize the data screens or activity options. 5 Select to start the activity timer. 6 Start your activity. 7 After you complete your activity, hold to stop the activity timer. 8 Select an option: • Select to save the activity. • Select > to delete the activity. • Select to resume the activity. Recording an Activity with Connected GPS You can connect the watch to your phone to record GPS data for your walk, run, or bike activity. 1 Press to view the menu. 2 Select . 3 Select , , or . 4 Open the Garmin Connect app. NOTE: If you cannot connect the watch to your phone, you can select to continue the activity. GPS data will not be recorded. 5 Select to start the activity timer. 6 Start your activity. Your phone must be in range during the activity. 7 After you complete your activity, hold to stop the activity timer. 8 Select an option: • Select to save the activity. • Select > to delete the activity. • Select to resume the activity. Training 13

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Training
Unified Training Status
When you use more than one Garmin
®
device with your Garmin Connect account, you can choose which device
is the primary data source for everyday use and for training purposes.
From the Garmin Connect app, select
>
Settings
.
Primary Training Device
: Sets the priority data source for training metrics like your training status and load
focus.
Primary Wearable
: Sets the priority data source for daily health metrics like steps and sleep. This should be the
watch you wear most often.
TIP:
For the most accurate results, Garmin recommends that you sync often with your Garmin Connect account.
Recording a Timed Activity
You can record a timed activity, which can be saved and sent to your Garmin Connect account.
1
Press
to view the menu.
2
Select
.
3
Swipe to scroll through the activity list, and select an option (
Activities List
, page 35
).
NOTE:
You can use the Garmin Connect app to add or remove timed activities (
Customizing Activity Options
,
page 27
).
4
If necessary, select
to customize the data screens or activity options.
5
Select
to start the activity timer.
6
Start your activity.
7
After you complete your activity, hold
to stop the activity timer.
8
Select an option:
Select
to save the activity.
Select
>
to delete the activity.
Select
to resume the activity.
Recording an Activity with Connected GPS
You can connect the watch to your phone to record GPS data for your walk, run, or bike activity.
1
Press
to view the menu.
2
Select
.
3
Select
,
, or
.
4
Open the Garmin Connect app.
NOTE:
If you cannot connect the watch to your phone, you can select
to continue the activity. GPS data
will not be recorded.
5
Select
to start the activity timer.
6
Start your activity.
Your phone must be in range during the activity.
7
After you complete your activity, hold
to stop the activity timer.
8
Select an option:
Select
to save the activity.
Select
>
to delete the activity.
Select
to resume the activity.
Training
13