Garmin Lily 2 Owners Manual - Page 36

My stress level does not appear Before the watch can detect your stress level, wrist-based heart rate monitoring must be turned on. The watch samples your heart rate variability throughout the day during periods of inactivity to determine your stress level. The watch does not determine your stress level during timed activities. If dashes appear instead of your stress level, be still, and wait while the watch measures your heart rate variability. My intensity minutes are flashing When you exercise at an intensity level that qualifies toward your intensity minutes goal, the intensity minutes flash. Touchscreen Tips • Tap the touchscreen to make a selection. • During a swim activity, double-tap the touchscreen to start and stop the timer. • From the watch face, tap the touchscreen to cycle through data, such as steps and heart rate . • From the controls menu, hold the touchscreen to add, remove, and reorder the controls. • From any screen, press to return to the previous screen. • Tap the widget screen to view additional details for the widget. • To send an assistance alert, tap the touchscreen firmly and rapidly until the watch vibrates (Requesting Assistance, page 21). The heart rate on my watch is not accurate For more information on your heart rate sensor, go to www.garmin.com/heartrate. Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear, you can try these tips. • Clean and dry your arm before putting on the watch. • Avoid wearing sunscreen, lotion, and insect repellent under the watch. • Avoid scratching the heart rate sensor on the back of the watch. • Wear the watch above your wrist bone. The watch should be snug but comfortable. • Warm up for 5 to 10 minutes and get a heart rate reading before starting your activity. NOTE: In cold environments, warm up indoors. • Rinse the watch with fresh water after each workout. • While exercising, use a silicone band. 32 Troubleshooting