Huawei WATCH FIT mini User Guide - Page 13

Health Automatic SpO2 measurements 1 Open the Health app, touch Devices and then your device name, touch Health monitoring, and enable Automatic SpO2 measurement. The device will then automatically measure and record your SpO2 when it detects that you are still. 2 Touch Low SpO2 alert to set the lower limit of your SpO2 for you to receive an alert when you are not asleep. Measuring your heart rate • This measurement may also be affected by some external factors such as low ambient temperatures, arm movements, or tattoos on your arm. • Keep still and make sure the device fits relatively tightly during the measurement, but avoid wearing it directly over your wrist bone. Ensure that the heart rate sensor is in contact with your skin and that there are no foreign objects between your skin and the device. The screen also needs to stay facing up. Individual heart rate measurement 1 Open the Health app, touch Devices then your device name, go to Health monitoring > Continuous heart rate monitoring, and disable Continuous heart rate monitoring. 2 On the device, enter the app list and select Heart rate to measure your heart rate. Continuous heart rate measurement 1 Open the Health app, touch Devices then your device name, go to Health monitoring > Continuous heart rate monitoring, and enable Continuous heart rate monitoring. 2 View your heart rate: • On the device, enter the app list and select Heart rate to view your heart rate. • Open the Health app, go to Me > My data > HEALTH MEASUREMENTS > Heart, and view your heart health data. Resting heart rate measurement The resting heart rate refers to the heart rate measured in a quiet, inactive, and non-sleep state. The best time to measure the resting heart rate is after you wake up (and before getting up) in the morning. 1 Open the Health app, touch Devices then your device name, go to Health monitoring > Continuous heart rate monitoring, and enable Continuous heart rate monitoring. The device will then measure your resting heart rate automatically. 2 Open the Health app, go to Me > My data > Heart > Resting heart rate, and select the time for viewing your resting heart rate or average resting heart rate. If you disable Continuous heart rate monitoring after taking your resting heart rate, the resting heart rate data in the Health app will not change. 11