NordicTrack Cxt 1200 Elliptical Uk Manual - Page 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual before using the elliptical exerciser. 11. If you feel pain or dizziness whilst exercising, stop immediately and cool down. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions. 3. The elliptical exerciser is intended for in-home use only. Do not use the elliptical exerciser in a commercial, rental, or institutional setting. 4. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical exerciser indoors, away from moisture and dust. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 12. The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. 13. When you stop exercising, allow the pedals to slowly come to a complete stop. The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops. 14. Always unplug the power cord immediately after use and before cleaning the elliptical exerciser. 6. Keep children under age 12 and pets away from the elliptical exerciser at all times. 7. The elliptical exerciser should not be used by persons weighing more than 115 kg (250 lbs). 8. Wear appropriate exercise clothing when using the elliptical exerciser. Always wear athletic shoes for foot protection. 15. The decal shown below has been placed on the elliptical exerciser in the locations shown on page 4. If the decal is missing or illegible, please call our Customer Service Department at 08457 089 009 to order a free replacement decal. Apply the decal in the locations shown. 9. Always hold the handlebars when mounting, dismounting, or using the elliptical exerciser. 10. Keep your back straight when using the elliptical exerciser; do not arch your back. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3