Viking VMDD Use and Care Manual - Page 18

Microwave Features COOK CHART FOOD 6. Quick Fresh Vegetables Broccoli Brussels sprouts Cabbage Cauliflower (flowerets) Cauliflower (whole) Spinach Zucchini Baked apples 7. Long Fresh vegetables Carrots, sliced Corn on the cob Green beans Winter squash: diced halves 8. Frozen Vegetables 9. Ground Meat 10. Frozen Entrées AMOUNT PROCEDURE Wash and place in casserole. Add no water if vegetables have 0.25-3.0 lb (0.11-1.36 kg) just been washed. Cover with lid for tender vegetables. Use 0.25-3.0 lb (0.11-1.36 kg) plastic wrap for tender-crisp vegetables. Stir before standing if 0.25-3.0 lb (0.11-1.36 kg) possible. After cooking, let stand, covered, 2-5 minutes. 0.25-3.0 lb (0.11-1.36 kg) 1 med. 0.25-1.0 lb (0.11-0.45 kg) 0.25-3.0 lb (0.11-1.36 kg) 2-4 med. 0.25-2.0 lb (0.11-0.9 kg) 2-4 pcs. 0.25-2.0 lb (0.11-0.9 kg) Place in casserole. Add 1-4 tbsp. water. Cover with lid for tender vegetables. Use plastic wrap cover for tender-crisp vegetables. Stir before standing, if possible. After cooking, let stand, covered, 2-5 minutes. 0.25-2.0 lb (0.11-0.9 kg) 1-2 0.25-2.0 lb (0.11-0.9 kg) 0.25-2.0 lb (0.11-0.9 kg) 0.5-3.0 lb (0.22-1.36 kg) Cover with lid or plastic wrap. After cooking, stir and let stand 3 minutes, covered. Use this setting to cook ground beef or turkey as patties or in a casserole to be added to other ingredients. Place patties on a microwave-safe rack and cover with wax paper. Place ground meat in a casserole and cover with wax paper or plastic wrap. When microwave stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover and touch START/+30 SEC. After cooking, let stand, covered, for 2 to 3 minutes. Use for frozen convenience foods. It will give satisfactory results for most brands. Remove package from outer wrapping and follow package directions for covering. After cooking, let stand, covered, for 1 to 3 minutes. E 18