Viking VSOC530 Use and Care Manual - Page 16

The Menus

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The Menus HOME PAGE HEALTHY MEALS HEALTHY DESSERTS MEATLESS MEALS MENU OPTIONS LOW CARB MENU LOW SODIUM MENU FAMILY MEALS MEALS FOR 2 VEGAN VEGETARIAN MENUS SERVING SIZE 1. Basil Chicken Kabobs 6 2. Salmon with Dilled Tomatoes 4 3. Italian Stuffed Peppers 6 4. Pesto Broiled Fish 4 1. Marvelous Meat Loaf 8 2. Baked Curried Salmon 4 3. Apricot Glazed Pork Chops 4 4. Herbed Fish Steaks 4 1. Herbed Roasted Chicken 6 2. Crustless Chicken Quiche 6 3. Cajun Burgers 4 4. Zesty Pork Loin 9 1. Salmon 2 2. Fajitas 2 3. Pork 2 4. Chicken 2 1. Apple Berry Pie 8 2. Chocolate Chip Zucchini Cake 9 3. Pineapple-Orange Upside Down Cake 8 4. Banana Apricot Bran Bread 12 1. Korean BBQ Tofu Tacos 5 2. Sweet Potato Black Bean Burger 4 3. Stuffed Peppers 4 4. Spaghetti Squash 6 1. Sweet Potato with Ricotta Kale 4 2. Asparagus Mushroom Quiche 8 3. Cuban Bowl 2 4. Spring Roll 6 PRE-SET TIME COOK 7 mins 15 mins 20 mins 14 mins 50 mins 15 mins 17 mins 18 mins 55 mins 40 mins 12 mins 50 mins 15 mins 15 mins 15 mins 15 mins 25 mins 35 mins 20 mins 50 mins 8 mins 27 mins 35 mins 50 mins 38 mins 42 mins 25 mins 27 mins Operation E 16

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Operation
16
The Menus
HOME PAGE
MENU OPTIONS
MENUS
SERVING SIZE
PRE-SET
TIME COOK
HEALTHY
MEALS
LOW CARB MENU
1. Basil Chicken Kabobs
6
7 mins
2. Salmon with Dilled Tomatoes
4
15 mins
3. Italian Stuffed Peppers
6
20 mins
4. Pesto Broiled Fish
4
14 mins
LOW SODIUM
MENU
1. Marvelous Meat Loaf
8
50 mins
2. Baked Curried Salmon
4
15 mins
3. Apricot Glazed Pork Chops
4
17 mins
4. Herbed Fish Steaks
4
18 mins
FAMILY MEALS
1. Herbed Roasted Chicken
6
55 mins
2. Crustless Chicken Quiche
6
40 mins
3. Cajun Burgers
4
12 mins
4. Zesty Pork Loin
9
50 mins
MEALS FOR 2
1. Salmon
2
15 mins
2. Fajitas
2
15 mins
3. Pork
2
15 mins
4. Chicken
2
15 mins
HEALTHY
DESSERTS
1. Apple Berry Pie
8
25 mins
2. Chocolate Chip Zucchini Cake
9
35 mins
3. Pineapple-Orange Upside Down Cake
8
20 mins
4. Banana Apricot Bran Bread
12
50 mins
MEATLESS
MEALS
VEGAN
1. Korean BBQ Tofu Tacos
5
8 mins
2. Sweet Potato Black Bean Burger
4
27 mins
3. Stuffed Peppers
4
35 mins
4. Spaghetti Squash
6
50 mins
VEGETARIAN
1. Sweet Potato with Ricotta Kale
4
38 mins
2. Asparagus Mushroom Quiche
8
42 mins
3. Cuban Bowl
2
25 mins
4. Spring Roll
6
27 mins