1996 Pontiac Firebird Owner's Manual - Page 184

Highway Hypnosis Is there actually such a condition as "highway hypnosis"? Or is it just plain falling asleep at the wheel? Call it highway hypnosis, lack of awareness, or whatever. There is something about an easy stretch of road with the same scenery, along with the of the tires on.the hum road, the droneof the engine, and the rush of the wind against the vehicle that make you sleepy. Don'tlet it can happen to you!If it does, your vehicle can leave the road in less than a second, and you could crash and be injured. What can you do about highway hypnosis? First, be aware that it can happen. Then here are some tips: Make sure your vehicle is well ventilated, with a comfortably cool interior. Keep your eyes moving. Scan the road ahead and to the sides. Check your rearview mirrors and your instruments frequently. 0 Hill and Mountain Roads Driving on steep hills or mountains is different from driving in flat or rolling terrain. If you get sleepy, pull off the road into a rest, service or parking aiea and take a nap, get some exercise, or both. For safety, treat drowsiness on the highway as an emergency. 4-23