ProForm 970 Ci English Manual - Page 22

comfortable

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USING THE HIGH CABLE The Lat Bar (90) can be attached to the high cable with a Cable Clip (48). For certain exercises, the Long Chain (82) should be attached between the Lat Bar and the high cable with two Cable Clips. The length of the Chain between the Lat Bar and the high cable can be adjusted by attaching the Cable Clips closer together or farther apart. Adjust the length of the Chain until the Lat Bar is in a comfortable starting position. The Rower Bar (27), Hand Strap (31) and Dual Hand Strap (32) can be attached in the same manner. USING THE CENTER CABLE The Dual Hand Strap (32) can be attached to the center cable with a Cable Clip (48). USING THE LOW CABLE The Lat Bar (90) can be attached to the low cable with a Cable Clip (48). For certain exercises, the Long Chain (82) should be attached between the Lat Bar and the low cable with two Cable Clips. The length of the Chain between the Lat Bar and the low cable can be adjusted by attaching the Cable Clips closer together or farther apart. Adjust the length of the Chain until the Lat Bar is in a comfortable starting position. The Rower Bar (27), Hand Strap (31), Dual Hand Strap (32) and Ankle Strap (29) can be attached in the same manner. 22

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USING
THE
HIGH
CABLE
The
Lat
Bar
(90)
can
be
attached
to
the
high
cable
with
a
Cable
Clip
(48).
For
certain
exer-
cises,
the
Long
Chain
(82)
should
be
attached
between
the
Lat
Bar
and
the
high
cable
with
two
Cable
Clips.
The
length
of
the
Chain
between
the
Lat
Bar
and
the
high
cable
can
be
adjusted
by
attaching
the
Cable
Clips
closer
together
or
far-
ther
apart.
Adjust
the
length
of
the
Chain
until
the
Lat
Bar
is
in
a
comfortable
starting
position.
The
Rower
Bar
(27),
Hand
Strap
(31)
and
Dual
Hand
Strap
(32)
can
be
attached
in
the
same
manner.
USING
THE
CENTER
CABLE
The
Dual
Hand
Strap
(32)
can
be
attached
to
the
center
cable
with
a
Cable
Clip
(48).
USING
THE
LOW
CABLE
The
Lat
Bar
(90)
can
be
attached
to
the
low
cable
with
a
Cable
Clip
(48).
For
certain
exercises,
the
Long
Chain
(82)
should
be
attached
between
the
Lat
Bar
and
the
low
cable
with
two
Cable
Clips.
The
length
of
the
Chain
between
the
Lat
Bar
and
the
low
cable
can
be
adjusted
by
attaching
the
Cable
Clips
closer
together
or
farther
apart.
Adjust
the
length
of
the
Chain
until
the
Lat
Bar
is
in
a
comfortable
starting
position.
The
Rower
Bar
(27),
Hand
Strap
(31),
Dual
Hand
Strap
(32)
and
Ankle
Strap
(29)
can
be
attached
in
the
same
manner.
22