Weider 9000 Uk Manual - Page 17

ATTACHING THE LAT BAR TO THE HIGH PULLEY STATION OR THE LOW PULLEY STATION To use the high or low pulley station, attach the Lat Bar (73) to the High Cable (31) or the Low Cable (not shown) using a Cable Clip (30). The Row Bar (not shown) can be attached in the same manner. WARNING: Always remove the Lat Bar (73) when performing an exercise that does not require the use of the Lat Bar. ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE To use the Weight Carriage (10), slide the desired amount of weight (not included) onto each side of the weight tube on the Weight Carriage. Secure the weight with the two Weight Pins (37). WARNING: Do not place more than 68 kg (150 lbs.) on the Weight Carriage (10). Always place the same amount of weight on each side of the Weight Carriage. To use Olympic weights, press two Adapter Bushings (44) into the ends of each Weight Adapter (23). Slide a Weight Adapter onto each side of the weight tube on the Weight Carriage (10). STORING WEIGHTS To store weights, slide them onto the Storage Tubes (22) on the Right and Left Bases (1, 2). 31 30 73 10 37 23 Weight Tube 22 1 2 22 ATTACHING WEIGHTS TO THE LEG LEVER To use the Leg Lever (66), slide the desired amount of weight (not included) onto the Weight Tube (65) and secure it with the Weight Pin (37). To use Olympic weights, slide the Weight Adapter (23) onto the Weight Tube (65). WARNING: Do not place more than 68 kg (150 lbs.) on the Weight Tube (65). 17 66 37 23 65