Weider 9900i Uk Manual - Page 35

Chain between the Lat Bar and the High Cable - accessories

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ATTACHING THE ACCESSORIES Attach the Lat Bar (47) to the High Cable (44) at the high pulley station with a Cable Clip (50). For some exercises, attach the Chain (not shown) between the Lat Bar (47) and the High Cable (44) with two Cable Clips (50). Adjust the length of the Chain between the Lat Bar and the High Cable so that the Lat Bar is in the correct starting position for the exercise to be performed. The Lat Bar (47), the Ankle Strap (not shown), the Double Strap (not shown), or the Handle (not shown) can be attached at the ab station or the low pulley station in the same way. USING THE BURN BAND To add resistance, attach the hook on the Burn Band (26) to the High Anchor (C) or to the Low Anchor (D) on the Burn Cable (45). Then, insert the Burn Cable into the slot on the Burn Band. When the Burn Band (26) is not in use, attach the hook to the Top Frame (6). See the WEIGHT RESISTANCE CHART on page 37 to view the amount resistance added by the burn band at each exercise station. 44 50 47 6 26 45 Slot Hook C D 35

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35
ATTACHING THE ACCESSORIES
Attach the Lat Bar (47) to the High Cable (44) at
the high pulley station with a Cable Clip (50).
For some exercises, attach the Chain (not shown)
between the Lat Bar (47) and the High Cable (44)
with two Cable Clips (50).
Adjust the length of the
Chain between the Lat Bar and the High Cable
so that the Lat Bar is in the correct starting
position for the exercise to be performed.
The Lat Bar (47), the Ankle Strap (not shown), the
Double Strap (not shown), or the Handle (not
shown) can be attached at the ab station or the low
pulley station in the same way.
6
47
44
50
26
45
Hook
Slot
C
D
USING THE BURN BAND
To add resistance, attach the hook on the Burn
Band (26) to the High Anchor (C) or to the Low
Anchor (D) on the Burn Cable (45). Then, insert the
Burn Cable into the slot on the Burn Band.
When the Burn Band (26) is not in use, attach the
hook to the Top Frame (6).
See the WEIGHT RESISTANCE CHART on page
37 to view the amount resistance added by the
burn band at each exercise station.