Weider 9900i Uk Manual - Page 37

Weight Resistance Chart

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WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. The numbers in the left column refer to the 12.5-lb. weights. Note: The weight resistance shown for the butterfly arm station is for each arm. The actual resistance at each station may vary due to differences in individual weights as well as friction between the cables, pulleys, and weight guides. WEIGHT RESISTANCE WITHOUT BURN BAND WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 20 17 36 27 44 38 66 45 78 58 86 64 105 76 118 83 131 100 141 112 163 123 172 134 HIGH PULLEY (lbs.) 22 39 54 69 79 96 117 137 146 168 182 208 LEG LEVER (lbs.) 38 69 87 112 135 173 177 196 205 231 262 280 LOW PULLEY (lbs.) 25 38 52 67 82 98 125 148 160 172 193 201 PRESS ARM (lbs.) 26 36 51 57 69 82 93 105 117 128 142 162 WEIGHT RESISTANCE WITH BURN BAND (HIGH ANCHOR / LOW ANCHOR) WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 98 / 126 112 / 139 126 / 151 140 / 172 149 / 181 164 / 191 172 / 210 186 / 227 194 / 222 221 / 250 230 / 267 248 / 273 48 / 64 57 / 77 65 / 83 70 / 90 80 / 98 87 / 109 98 / 122 110 / 130 114 / 136 131 / 149 144 / 159 156 / 176 HIGH PULLEY (lbs.) 107 / 129 138 / 160 147 / 176 160 / 187 169 / 198 184 / 208 202 / 218 213 / 244 222 / 261 239 / 271 256 / 284 269 / 310 LEG LEVER (lbs.) 88 / 121 109 / 141 118 / 163 139 / 188 158 / 195 182 / 212 192 / 224 207 / 269 244 / 291 248 / 320 272 / 339 286 / 362 LOW PULLEY (lbs.) 115 / 138 130 / 152 139 / 166 156 / 180 166 / 198 183 / 208 196 / 228 212 / 241 222 / 269 238 / 273 244 / 295 260 / 309 PRESS ARM (lbs.) 85 / 107 98 / 117 108 / 131 120 / 145 135 / 158 143 / 163 158 / 182 166 / 189 180 / 194 189 / 212 199 / 226 210 / 237 Note: 1 lb. = 0.45 kg 37

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37
WEIGHT RESISTANCE CHART
WEIGHT
1
2
3
4
5
6
7
8
9
10
11
12
AB STATION
(lbs.)
20
36
44
66
78
86
105
118
131
141
163
172
BUTTERFLY
ARM
(lbs.)
17
27
38
45
58
64
76
83
100
112
123
134
HIGH
PULLEY
(lbs.)
22
39
54
69
79
96
117
137
146
168
182
208
LEG LEVER
(lbs.)
38
69
87
112
135
173
177
196
205
231
262
280
LOW
PULLEY
(lbs.)
25
38
52
67
82
98
125
148
160
172
193
201
PRESS ARM
(lbs.)
26
36
51
57
69
82
93
105
117
128
142
162
Note: 1 lb. = 0.45 kg
The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-lb. weights.
Note: The weight resistance shown for the butterfly arm station is for
each arm. The actual resistance at each station may vary due to differences in individual weights as well
as friction between the cables, pulleys, and weight guides.
WEIGHT RESISTANCE WITHOUT BURN BAND
WEIGHT
1
2
3
4
5
6
7
8
9
10
11
12
AB STATION
(lbs.)
98 / 126
112 / 139
126 / 151
140 / 172
149 / 181
164 / 191
172 / 210
186 / 227
194 / 222
221 / 250
230 / 267
248 / 273
BUTTERFLY
ARM
(lbs.)
48 / 64
57 / 77
65 / 83
70 / 90
80 / 98
87 / 109
98 / 122
110 / 130
114 / 136
131 / 149
144 / 159
156 / 176
HIGH
PULLEY
(lbs.)
107 / 129
138 / 160
147 / 176
160 / 187
169 / 198
184 / 208
202 / 218
213 / 244
222 / 261
239 / 271
256 / 284
269 / 310
LEG LEVER
(lbs.)
88 / 121
109 / 141
118 / 163
139 / 188
158 / 195
182 / 212
192 / 224
207 / 269
244 / 291
248 / 320
272 / 339
286 / 362
LOW
PULLEY
(lbs.)
115 / 138
130 / 152
139 / 166
156 / 180
166 / 198
183 / 208
196 / 228
212 / 241
222 / 269
238 / 273
244 / 295
260 / 309
PRESS ARM
(lbs.)
85 / 107
98 / 117
108 / 131
120 / 145
135 / 158
143 / 163
158 / 182
166 / 189
180 / 194
189 / 212
199 / 226
210 / 237
WEIGHT RESISTANCE WITH BURN BAND (HIGH ANCHOR / LOW ANCHOR)