Bowflex Ultimate 2 Assembly Manual

Bowflex Ultimate 2 Manual

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  • Bowflex Ultimate 2 | Assembly Manual - Page 1
    The Bowflex Ultimate® 2 Assembly Instructions (Shown with optional accessories) WWWBOWFLEXCOM 000-4300-092308C
  • Bowflex Ultimate 2 | Assembly Manual - Page 2
    Parts List 7 Tools You Will Need 15 Hardware Chart 16 Assembling Your Bowflex Ultimate® 2 Gym......17 Installing Your Bowflex Ultimate® 2 Cables......35 Installing Your Bowflex Ultimate® 2 Accessories Squat Attachment 41 Leg Extension 43 Leg Extension Seat 44 Preacher Curl 44 Bench 45 Ab
  • Bowflex Ultimate 2 | Assembly Manual - Page 3
    Addendum NOTICE: T his Addendum provides important instructions for securing the Bowflex Ultimate® 2 Home Gym Seat Rail to the Seat Rail Securing Device. Be aware that the Owner's and Assembly Manuals refer to the Seat Rail Securing Device as the "Squat Holder" and/or "rail securing device". If
  • Bowflex Ultimate 2 | Assembly Manual - Page 4
    3 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum Part A (continued) Step 4: Latch the Seat Rail Securing Device 4-1 Insert the Seat Rail Securing Device into the hole in the Seat Rail until it clicks (Figures 4, 5, 6). Step 5: Make sure that the Seat Rail is secured. 5-1 Stand to the side
  • Bowflex Ultimate 2 | Assembly Manual - Page 5
    4 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum Part B Release the Seat Rail Securing Device Step 1: Secure the Seat Rail Securing Device 1-1 With your inside foot on the machine base, hold the Seat Rail with one hand and push your shoulder into it lightly (Figure 8). 1-2 Continue to
  • Bowflex Ultimate 2 | Assembly Manual - Page 6
    your assembly of the Bowflex Ultimate® 2 home gym quick and easy. By using these principles, you can simplify each process and save yourself extra time and effort. 1. To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly instructions for
  • Bowflex Ultimate 2 | Assembly Manual - Page 7
    6 Bowflex Ultimate® 2 Parts Reference Guide Lat Bar Rests Lat Bar Bench Preacher Curl Attachment Seat Leg Extension/ Leg Curl Attachment Vertical Main Frame Rod Hook Cable Adjustable Pulley System Pulley Frame Rod Box Spring Lock Seat Pin Seat Rail Pulley Hand Grip/ Ankle Cuff Standing/Squat
  • Bowflex Ultimate 2 | Assembly Manual - Page 8
    7 Box Contents / Parts List BOX 1 1 Box 1 Contents Reference # Qty. 1 1 Description 210 lb. Rod Pack
  • Bowflex Ultimate 2 | Assembly Manual - Page 9
    8 Box Contents / Parts List BOX 2 3 5 6 4 8 2 7 9 Box 2 Contents Reference # Qty. 2 1 3 1 4 1 5 1 6 2 7 1 8 1 9 1 Description Rear Base Assembly Right Squat Assembly Handlebar Left Squat Assembly Handlebar Squat Frame Squat Assembly Pad Front Plastic Cover Right Rear
  • Bowflex Ultimate 2 | Assembly Manual - Page 10
    9 13 14 Box Contents / Parts List BOX 3 10 12 11 Box 3 Contents Reference # Qty. 10 1 11 1 12 1 13 2 14 2 Description Front Base Assembly Front Base Plate Front Handle Assembly Single Pulley Assembly With Two Cheeks Leg Extension Pulley Bracket
  • Bowflex Ultimate 2 | Assembly Manual - Page 11
    Contents / Parts List BOX 4 23 26 21 20 16 19 17 18 22 24 25 Box 4 Contents Reference # Qty. 15 2 16 2 17 2 18 2 19 2 20 1 21 1 22 1 23 1 24 1 25 1 26 1 15 Description Side Plate Floating Pulley assembly Single Pulley Assembly With Two Cheeks Pulley Pulley Slider
  • Bowflex Ultimate 2 | Assembly Manual - Page 12
    Contents / Parts List BOX 5 27 28 29 30 31 Box 5 Contents Reference # Qty. 27 1 28 1 29 4 30 2 31 2 32 2 33 1 34 1 35 2 36 1 Description Lat Pull Down Bar Bench Plastic Foot Grip Ankle Cuff Hand Grip Foot Harness Foot Harness Instructions Seat Rail With Sliding Seat Hardware
  • Bowflex Ultimate 2 | Assembly Manual - Page 13
    12 Box Contents / Parts List BOX 6 37 39 38 40 41 43 42 44 Box 6 Contents Reference # Qty. 37 1 38 1 39 1 40 1 41 1 42 1 43 1 44 1 Description Top Plate Right Lat Boom Left Lat Boom Lat Bar With Pulley Sliders Rear Pulley Frame Face Plate Left Upper Lat Upright Right Upper Lat
  • Bowflex Ultimate 2 | Assembly Manual - Page 14
    13 45 Box Contents / Parts List BOX 7 46 48 47 49 50 51 52 53 54 Box 7 Contents Reference # Qty. 45 1 46 1 47 1 48 1 49 1 50 1 51 2 52 1 53 1 54 1 Description Leg Extension Seat Frame Leg Extension Seat Pad Preacher Curl Pad Hardware Bag Preacher Curl Bar Preacher
  • Bowflex Ultimate 2 | Assembly Manual - Page 15
    / Parts List Ab Box 55 63 56 57 58 59 60 61 62 Ab Box Contents Reference # Qty. 55 1 56 1 57 1 58 1 59 1 60 1 61 1 62 1 63 2 Description Ab Crunch Middle pad Ab Crunch Handle Bar Hardware Bag Ab Crunch Roller Shaft Ab Crunch Pivot Arm Ab Crunch Frame Ab Cable Hook Ab Crunch
  • Bowflex Ultimate 2 | Assembly Manual - Page 16
    Tools Are Not Provided in the Box Wrench (1/2"), (7/16"), (9/16") and (3/4") or Adjustable Wrench (not provided): Phillips Head Screwdriver (not provided): * Specifications subject to change without notice. NOTE: the rod box retainer (with 2 pre-installed screws) is located on the hardware card.
  • Bowflex Ultimate 2 | Assembly Manual - Page 17
    16 Hardware Chart (1:1 scale) 1TY
  • Bowflex Ultimate 2 | Assembly Manual - Page 18
    17 Assembling Your Bowflex Ultimate® 2 STEP 1 Parts: • Front Base Platform (Box 3) • Metal Handle Assembly (Box 3) Tools: • Hex Key (7/32") Front Base Platform Cable Ends 1-1 Move twist ties and cable ends up and out of the way. 1-2 Position the Metal Handle Assembly (Label side up)
  • Bowflex Ultimate 2 | Assembly Manual - Page 19
    18 Assembling Your Bowflex Ultimate® 2 STEP 2 Parts: • Handle and Base Assembly (from Step 1) • Plastic Handle Top and Bottom • Cable Retainer Pins (Hardware Card) • Plastic Plug Covers Tools: • Hex Key (5/32") Front Handle Plastic Plug Cover (N) Plastic Plug Cover (H) 2-1 Lay the Handle and
  • Bowflex Ultimate 2 | Assembly Manual - Page 20
    19 Assembling Your Bowflex Ultimate® 2 STEP 3 - Use two people for this step! Parts: • Front Base Assembly • Rear Base Platform (Box 2) Tool: • Hex Key towards Back Base Until it Contacts Pins Side Plate Side Plate C Pan Head Allen Bolt D Squeeze Handle and Fold Front Base up to install Nylock
  • Bowflex Ultimate 2 | Assembly Manual - Page 21
    20 Assembling Your Bowflex Ultimate® 2 The cables that retract the locking pins may stretch with use. If the locking pins do not fully retract or interfere with the side plates, make the following adjustment. Cable Adjustment (Requires Two People) 1. Position the base somewhere between the two
  • Bowflex Ultimate 2 | Assembly Manual - Page 22
    21 Assembling Your Bowflex Ultimate® 2 STEP 4 Front Plastic Cover Parts: • Base Assembly (from step 3) • Front & Rear Plastic Base Covers (Box 2) Tool: • Hex Key (7/32") Pan Head Allen Bolt Washer 4-1 Position Plastic Covers on Front and Rear Base Platforms. 4-2 Install and
  • Bowflex Ultimate 2 | Assembly Manual - Page 23
    22 Assembling Your Bowflex Ultimate® 2 STEP 6 Parts: • Base Assembly • Rod Box (Box 4) Tools: • Hex Key (7/32") Rod Box Pan Head Allen Bolt 4 3/4" 6-1 Leave Base in folded position and tilt forward to gain access to bottom of Rear Base. 6-2 Place the Rod Box through Rear Base and align with
  • Bowflex Ultimate 2 | Assembly Manual - Page 24
    23 Assembling Your Bowflex Ultimate® 2 After installing the Rod Box in Step 7, install the Rod Retainer. STEP 7B Parts: • 1 Rod Box Retainer Tool: • Phillips Head Screw Driver Note: Rod Box screws must be installed before proceeding. 7B-1 Remove both screws connecting the backing plate
  • Bowflex Ultimate 2 | Assembly Manual - Page 25
    Assembling Your Bowflex Ultimate® 2 STEP 8 (Do Not Tighten The Hardware For This Step Until Step 9 ) Parts: • Lower Lat Tower Uprights (Box 4) • Squat Holder (Box 4) • Cross Brace (Box 4) Tool: • Hex Key (7/32") Pan Head Allen Bolt 8-1 Insert Cross Brace and Squat Holder into Lower Lat Tower
  • Bowflex Ultimate 2 | Assembly Manual - Page 26
    25 Assembling Your Bowflex Ultimate® 2 STEP 10 Parts: • Seat Rail Assembly (Box 5) • Base Assembly Tool: • Hex Key (7/32") • Wrench (9/16") - or Adjustable Wrench 10-1 Align holes on Seat Rail with holes in Rod Box Assembly. 10-2 Install and completely tighten the hardware. Hardware (1:1): (Rod
  • Bowflex Ultimate 2 | Assembly Manual - Page 27
    26 Assembling Your Bowflex Ultimate® 2 NOTE: Before you continue, be sure you have a minimum of 88" (7'4") of ceiling height to insert the Upper Lat Assembly into the Lower Base (see step 17). STEP 12 Parts: Pan Head Allen • Left Lat Boom (Box 6) Bolt • Rear Pulley Frame (Box 6) • Side
  • Bowflex Ultimate 2 | Assembly Manual - Page 28
    27 Assembling Your Bowflex Ultimate® 2 STEP 14 Parts: • Lat Bar, Boom Assembly (From step 13) • Right Lat Boom (Box 6) • Side Plate (Box 4) Tool: • Hex Key (3/16") 14-1 A lign holes in Right Lat Boom with Rear Pulley Frame Cross Bars and insert right side of Lat Bar and Pulley Frame Cross Bars
  • Bowflex Ultimate 2 | Assembly Manual - Page 29
    Assembling Your Bowflex Ultimate® 2 STEP 16 Parts: • Lat Boom Assembly (from step 15) • Upper Lat Uprights (Box 6) Tool: • Hex Key (7/32") • Wrench (9/16") - or Adjustable Wrench Washer Pan Head Allen Bolt 3/8" x 3/4" 16-1 Slide Upper Lat Uprights onto Lat Boom assembly 16-2 Install but do not
  • Bowflex Ultimate 2 | Assembly Manual - Page 30
    29 Assembling Your Bowflex Ultimate® 2 STEP 17 - Upper Assembly is very heavy! Use two people for this step! Parts: • Upper Lat Assembly (from step 16) • Base Assembly (from step 11) Tool: • Hex Key (7/32") 17-1 Insert Upper Lat Uprights into Lower Lat Uprights. 17-2 Install and completely tighten
  • Bowflex Ultimate 2 | Assembly Manual - Page 31
    30 Assembling Your Bowflex Ultimate® 2 STEP 19 Parts: Left Shoulder Bar • Squat Frame (Box 2) • Shoulder Bars (Box 2) Tool: 5/16" Nylock Nut • Hex Key (3/16") and (5/32") • Wrench (1/2") & (7/16") - or Adjustable Wrench Right Shoulder Bar (has handle and cable) Button Head Screw (1/4" x
  • Bowflex Ultimate 2 | Assembly Manual - Page 32
    31 Assembling Your Bowflex Ultimate® 2 STEP 20 Parts: • Squat Assembly (from step 19) • Squat Back Pads (Box 2) Tool: • Hex Key (3/16") Pan Head Allen Bolt Washer 20-1 Align holes in Squat Back Pads and Squat Assembly. 20-2 Install and completely tighten hardware. Hardware (1:1): Squat Back
  • Bowflex Ultimate 2 | Assembly Manual - Page 33
    Your Bowflex Ultimate® 2 STEP 22 (optional attachment) Parts: • Ab Crunch Frame (Ab Box) • Ab Crunch Pivot Arm (Ab Box) Tool: • Hex Key (7/32") • Wrench (9/16") - or Adjustable Wrench Pivot Arm pointing to right Washer 22-1 Place Ab Crunch Frame on floor with hooks on the top and pulley end
  • Bowflex Ultimate 2 | Assembly Manual - Page 34
    33 Assembling Your Bowflex Ultimate® 2 STEP 24 Parts: • Ab Crunch Assembly (from step 22) • Ab Back Pad (Ab Box) • Roller Pads (Ab Box) • Middle Pad (Ab Box) • Roller Pad Shaft (Ab Box) • End Caps (Ab Box) Tool: • Hex Key (3/16") Middle Pad Roller Pad Shaft Ab Back Pad Bracket Arms 24-1 
  • Bowflex Ultimate 2 | Assembly Manual - Page 35
    34 Assembling Your Bowflex Ultimate® 2 STEP 26 Pan Head Allen Bolt Parts: • Seat Frame (Box 7) • Leg Extension Seat Pad (Box 7) Tool: • Hex Key (3/16") Seat Frame 26-1 Align holes in Leg Extension Seat Pad and Seat Frame. 26-2 Install and completely tighten hardware. Hardware (1:1):
  • Bowflex Ultimate 2 | Assembly Manual - Page 36
    35 Installing Your Bowflex Ultimate® 2 Cables Cable Installation STEP 1 Tool: • Hex Key (7/32") • Wrench (9/16") - or Adjustable Wrench a. Uncoil cable from Upper Pulley Slider. b. R emove Ball Stop from the end of cable that is to be routed through pulleys by sliding the outer ball back from the
  • Bowflex Ultimate 2 | Assembly Manual - Page 37
    Installing Your Bowflex Ultimate® 2 Cables Cable Installation STEP 2 Tool: • Hex Key (7/32") a. In Box 4 Locate a Floating Pulley Assembly and a Single Pulley Assembly with two Cheeks. (See Figure A) b. Feed the cable through the Floating Pulley Assembly. (See Figure B) c. Route the cable
  • Bowflex Ultimate 2 | Assembly Manual - Page 38
    37 Installing Your Bowflex Ultimate® 2 Cables Cable Installation STEP 3 a. Route Cable down and thread through Pulley Slider on Chest Bar. (See Figure A) b. Replace the Ball Stop. (See Figure B and C) (Rod Pack Removed For Clarity ) (Rod Pack Removed For Clarity ) Pulley Slider Chest Bar Figure
  • Bowflex Ultimate 2 | Assembly Manual - Page 39
    Installing Your Bowflex Ultimate® 2 Cables Cable Installation STEP 4 Tool: • Hex Key (7/32") a. Uncoil the Cable from Lower Pulley and remove the Ball Stop. (See Step 1/Figure A) b. In Box 4, locate a Single Pulley Assembly with one Cheek. Wrap the Cable under the Pulley and feed the Cable
  • Bowflex Ultimate 2 | Assembly Manual - Page 40
    Your Bowflex Ultimate® 2 Cables Cable Installation STEP 5 Tool: • Hex Key (7/32") • Wrench (9/16") - or Adjustable Wrench a. Observe the Cable routing in Figure A. b. Unscrew the Nut and pull the Long Screw out just enough to angle the Pulley Assembly and allow the Cable to thread between the Rod
  • Bowflex Ultimate 2 | Assembly Manual - Page 41
    Bowflex Ultimate® 2 Cables Cable Installation STEP 6 Tool: • Hex Key (7/32") a. In Box 3, Locate a Single Pulley Assembly with two Cheeks and a Cable Retainer Bracket. (See Figure A) b. Extend the Cable to the front of the unit. c. Route the Cable under the Pulley and attach the Pulley
  • Bowflex Ultimate 2 | Assembly Manual - Page 42
    41 Installing Your Bowflex Ultimate® 2 Squat Attachment Install Squat Attachment 1. Make sure the Seat T Handle is Locked in position on the Seat Rail. (See Figure A) 2. Fold Seat Rail up and insert Squat Holder into the Round Hole on the Seat Rail. Make sure the Squat Holder locks securely into
  • Bowflex Ultimate 2 | Assembly Manual - Page 43
    Your Bowflex Ultimate® 2 Squat Attachment Install Squat Attachment (Continued from page 32) 6. Extend the Cable from the Chest Bar Sliding Pulley to the Hooks on both sides of the Squat Attachment. (See Figure E) Hook Sliding Pulley Cable Chest Bar Operating Squat Attachment 1. Unlock Seat
  • Bowflex Ultimate 2 | Assembly Manual - Page 44
    43 Installing Your Bowflex Ultimate® 2 Leg Extension Attachment Install Leg Extension Attachment 1. Place Hooks on Leg Extension Attachment over Posts on Seat Rail Support and press down into position. (See Figure A) 2. Attach Cables to Cable Hooks at the bottom of the Leg Extension Attachment. (
  • Bowflex Ultimate 2 | Assembly Manual - Page 45
    Bowflex Ultimate® 2 Leg Extension Seat and Preacher Curl Install Leg Extension Seat 1. Place Hooks on Leg Extension Seat Frame over the posts on the Leg Extension Attachment. 2. Make sure the Cross Bar on the Seat Frame rests in the Bracket on the Sliding Seat Frame. Hook Post Leg extension
  • Bowflex Ultimate 2 | Assembly Manual - Page 46
    45 Installing Your Bowflex Ultimate® 2 Bench and Ab Crunch Attachment Install Bench 1. Place Cross Brace in Bracket on Sliding Seat and lay Bench on Seat Rail. Bench Sliding Seat Seat Rail Bracket Install Ab Crunch Attachment (Optional Attachment) 1. Place Hooks on Ab Crunch Attachment over
  • Bowflex Ultimate 2 | Assembly Manual - Page 47
    46 Installing Your Bowflex Ultimate® 2 DVD Player Install DVD Player (Optional Attachment) Tool: • Small Phillips Head Screwdriver 1. Attach the DVD Player to the two DVD Player Brackets using the four small Phillips Head Screws provided in the Bracket packaging. (See Figure A) 2. Remove the
  • Bowflex Ultimate 2 | Assembly Manual - Page 48
    questions regarding your Bowflex Ultimate® 2 or any instructions found in this manual, please call 1-800-605-3369 for assistance. (Shown with optional accessories) ©2008. Nautilus, Inc. All rights reserved. Nautilus, Bowflex, the Bowflex logo, Bowflex Ultimate and Power Rod are either registered
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The Bowflex Ultimate
®
2
Assembly Instructions
000-4300-092308C
(Shown with optional accessories)