Bowflex Ultimate 2 Assembly Manual - Page 3

2 Bowflex Ultimate® 2 Seat Rail Securing Device Addendum NOTICE: T his Addendum provides important instructions for securing the Bowflex Ultimate® 2 Home Gym Seat Rail to the Seat Rail Securing Device. Be aware that the Owner's and Assembly Manuals refer to the Seat Rail Securing Device as the "Squat Holder" and/or "rail securing device". If you need assistance, please call Bowflex® Customer Service at 1-800-628-8458. WARNING Failure to secure the Seat Rail Securing Device into the Seat Rail may cause injury. It is important to latch the Seat Rail Securing Device into the Seat Rail before performing the following exercises: • Standing Lat Row • Standing Biceps Curl (with pulleys) • Squat • Lunge • Standing Calf Press • Wide Squat Figure 1 Part A Latch the Seat Rail Securing Device Step 1: Remove the Seat Back Step 2: Lock the Sliding Seat 2-1 Seat must be locked at the end of the Seat Rail. 2-2 Make sure that the sliding seat lock handle is in the locked position (Figure 1). Step 3: Lift the Seat Rail 3-1 Bend at the knees and grab the Seat Rail with one hand and the locked Sliding Seat with your other hand (Figure 2). 3-2 Use your legs to lift the Seat Rail (Figure 3). Figure 2 (Part A continued on page 2) Figure 3