Viking RDMOR206SS Convection Cookbook - Page 20

Steak Kabobs

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Steak Kabobs 1/4 cup sugar 1/4 cup soy sauce 1/4 cup white wine 1 tablespoon vegetable oil 1 teaspoon ground ginger 1/4 teaspoon salt 2 pounds lean top beef round steak, cut into 1-inch cubes 2 large green pepper, cut into chunks 2 medium tomatoes, cut into quarters 1 can (8 ounces) pineapple chunks (juice pack), drained  Makes 4 servings Mix sugar, soy sauce, wine, oil, ginger and salt in medium bowl. Stir in steak cubes; cover. Marinate at room temperature 1 hour or at least 4 hours in refrigerator. Preheat oven for broiling. Remove steak cubes from marinade; reserve marinade. Thread steak cubes alternately with remaining ingredients on 8 wooden or metal skewers. Place on low rack. Broil 10 to 12 minutes or until desire doneness, brushing with marinade after half the time. Note: Skewers up to 12 inches can be used. Per Serving: Calories: 432 Protein: 52 g. Carbohydrate: 15 g. Fat: 17 g. Cholesterol: 153 mg. Sodium: 381 mg. 18

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18
³
cup sugar
³
cup soy sauce
³
cup white wine
1
tablespoon vegetable oil
1
teaspoon ground ginger
³
teaspoon salt
2
pounds lean top beef round steak, cut into 1-inch cubes
2
large green pepper, cut into chunks
2
medium tomatoes, cut into quarters
1
can (8 ounces) pineapple chunks (juice pack), drained
Makes 4 servings
Mix sugar, soy sauce, wine, oil, ginger and salt in medium
bowl. Stir in steak cubes; cover. Marinate at room tempera-
ture 1 hour or at least 4 hours in refrigerator.
Preheat oven for broiling. Remove steak cubes from mari-
nade; reserve marinade. °read steak cubes alternately with
remaining ingredients on 8 wooden or metal skewers. Place
on low rack. Broil 10 to 12 minutes or until desire doneness,
brushing with marinade after half the time.
Note:
Skewers up to 12 inches can be used.
Per Serving:
Calories:
432
Protein:
52 g.
Carbohydrate:
15 g.
Fat:
17 g.
Cholesterol:
153 mg.
Sodium:
381 mg.
Steak Kabobs