Viking RDMOR206SS Convection Cookbook - Page 48

Apricot Pecan Oat Bran Muffins

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Apricot Pecan Oat Bran Muffins 1/2 cup all-purpose flour 1/2 cup whole wheat flour 1/2 cup oat bran 1/4 cup wheat germ 2 teaspoons baking powder 1/2 cup orange juice 1/2 cup packed brown sugar 1/4 cup honey 1 cup dried apricots, chopped 1 teaspoon grated orange peel 2 tablespoons vegetable oil 1/2 cup buttermilk 2 eggs 1/3 cup chopped pecans  Makes 1 dozen muffins Combine all-purpose flour, whole wheat flour, oat bran, wheat germ and baking powder; set aside. Place orange juice in small bowl. Microwave at HIGH (100%) 1 minute. Add brown sugar, honey, apricots and orange peel. Cool slightly. Preheat oven to 375˚F. Combine oil, buttermilk and eggs in large bowl. Add apricot/orange and flour mixtures. Stir to just combine ingredients. Spoon batter into two 6-cup greased muffin pans. Sprinkle with pecans. Bake 15 to 20 minutes at 375˚F. or until tops spring back when touched lightly with finger. Per Serving: Calories: 206 Protein: 5 g. Carbohydrate: 35 g. Fat: 7 g. Cholesterol: 36 mg. Sodium: 119 mg. 46

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46
²
cup all-purpose flour
²
cup whole wheat flour
²
cup oat bran
³
cup wheat germ
2
teaspoons baking powder
²
cup orange juice
²
cup packed brown sugar
³
cup honey
1
cup dried apricots, chopped
1
teaspoon grated orange peel
2
tablespoons vegetable oil
²
cup buttermilk
2
eggs
cup chopped pecans
Makes 1 dozen muffins
Combine all-purpose flour, whole wheat flour, oat bran,
wheat germ and baking powder; set aside.
Place orange juice in small bowl. Microwave at HIGH
(100%) 1 minute. Add brown sugar, honey, apricots and
orange peel. Cool slightly.
Preheat oven to 375˚F. Combine oil, buttermilk and eggs in
large bowl. Add apricot/orange and flour mixtures. Stir to
just combine ingredients.
Spoon batter into two 6-cup greased muffin pans. Sprinkle
with pecans.
Bake 15 to 20 minutes at 375˚F. or until tops spring back
when touched lightly with finger.
Per Serving:
Calories:
206
Protein:
5 g.
Carbohydrate:
35 g.
Fat:
7 g.
Cholesterol:
36 mg.
Sodium:
119 mg.
Apricot Pecan Oat Bran Muffins