Cuisinart GR-M3 User Manual - Page 8

Steaming Chart

Page 8 highlights

Steaming Chart FOOD AMOUNT PREPARATION COOKING TIME Artichokes 2 individual trimmed - see recipe page 26 40-45 minutes Asparagus Broccoli Carrots, baby Cauliflower Corn Green beans Peas, snow Potatoes, new 1 pound medium 1 bunch (about 16 to 20 oz.) 1 pound 1 medium head (about 20 oz.) 4 ears 1 pound 1 pound 2 pounds trimmed 2-inch florets whole 2-inch florets husked trimmed trimmed whole 10-12 minutes 10-12 minutes 18-20 minutes 15 minutes 15-18 minutes 15-17 minutes 10-11 minutes 25-30 minutes Potatoes, yellow/gold 16-20 ounces slices or ¾-inch pieces 20 minutes Potatoes, sweet 16-20 ounces slices or ¾-inch pieces 14-15 minutes Butternut Squash Squash, summer/zucchini Chicken Shrimp* 1 pound 1 pound 1 pound (about 2 large boneless breasts) 1 pound (large) Fish* (salmon, swordfish, etc.) 1 pound Hard Boiled Eggs 12 *3 cups of water should be used here cubed ½-inch slices whole peeled & deveined cut into portion sizes 20 minutes 12-14 minutes 20-25 minutes 8-10 minutes thin fillet 8-10 minutes thick fillet 15-20 minutes 20-25 minutes 8

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8
Steaming Chart
FOOD
AMOUNT
PREPARATION
COOKING TIME
Artichokes
2 individual
trimmed – see recipe
page 26
40–45 minutes
Asparagus
1 pound medium
trimmed
10-12 minutes
Broccoli
1 bunch (about
16 to 20 oz.)
2-inch florets
10-12 minutes
Carrots, baby
1 pound
whole
18-20 minutes
Cauliflower
1 medium head
(about 20 oz.)
2-inch florets
15 minutes
Corn
4 ears
husked
15-18 minutes
Green beans
1 pound
trimmed
15-17 minutes
Peas, snow
1 pound
trimmed
10-11 minutes
Potatoes, new
2 pounds
whole
25-30 minutes
Potatoes, yellow/gold
16–20 ounces
slices or
¾
-inch pieces
20 minutes
Potatoes, sweet
16–20 ounces
slices or
¾
-inch pieces
14-15 minutes
Butternut Squash
1 pound
cubed
20 minutes
Squash, summer/zucchini
1 pound
½
-inch slices
12-14 minutes
Chicken
1 pound (about 2
large boneless
breasts)
whole
20-25 minutes
Shrimp*
1 pound (large)
peeled & deveined
8-10 minutes
Fish*
(salmon, swordfish, etc.)
1 pound
cut into portion sizes
thin fillet 8–10
minutes
thick fillet 15-20
minutes
Hard Boiled Eggs
12
20-25 minutes
*3 cups of water should be used here