HealthRider 230 English Manual - Page 22

Adjusting the Butterfly Arms Make sure the Backrest (12) is in the horizontal position as described on the previous page. Pull out the Adjustment Knob (66) on one of the Adjustment Discs 27 (26, 27) and pivot the Butterfly Arm (10 or 11) up or down to the desired position. Release the Adjustment Knob and let it snap into one of the adjustment holes in the Disc. 66 Note: The Adjustment Discs (26, 27) each have three adjustment holes for use during regular exercises. Each Disc also has one hole for use when the Butterfly Arms are stored in a vertical position, point- 11 ing towards the floor. 26 10 12 Weight Resistance Chart The chart below shows the approximate weight resistance at each exercise station. ÒTopÓ refers to the 10 lb. top weight; the other numbers refer to the 10 lb. weight plates. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. This chart shows the resistance for the five extra weight plates included with the Weight Expansion Set (see No. 16-20 below). The set is available as a separate purchase; ask for Model No. HRSA15080. Weight Plates Press Arm (lbs.) Lower Pulley (lbs.) Upper Pulley (lbs.) Butterfly (one side) (lbs.) Leg Lever (lbs.) TopÑ1 15 18 16 9 15 2 24 31 26 15 27 3 35 40 38 19 37 4 46 54 49 25 49 5 56 64 57 28 59 6 67 76 69 32 71 7 77 87 80 37 84 8 87 99 94 43 94 9 99 110 104 50 107 10 110 122 116 56 114 11 119 133 128 63 128 12 129 145 142 65 139 13 139 159 151 72 149 14 150 172 164 80 162 15 163 183 174 81 173 *16 169 199 183 87 154 *17 182 213 196 93 198 *18 194 223 209 97 206 *19 202 228 219 102 220 *20 211 240 229 109 234 22