Weider Body Blaster Force 4 Owners Manual - Page 24

WEIDER

SPORTING

GOODS

I

Ani

ims

/Nal

INNS

UM

ma

.....

...

174

1/2"

LONG

LAT

CABLE

28

90

..

PEC-DECK

WEIGHT

STACK

CABLE

29

c_

L-;

,

a-

niszamwma3

100"

summaza

LEG

EXTENSION

CABLE

30

132"

PEC-DECK

ARM

CABLE

31

217"

LONG

BENCH

PRESS

CABLE

32

Itlia2

t2timrran

")

IMPORTANT

INFORMATION

ABOUT CABLE MAINTENANCE

The

key

to

enjoyable

use

of

a

HOME

GYM

is

keeping

cables

and

pulleys

in

good

working

condition.

To

insure

this

requires

only

a

small

amount

of

delicate

attention

to

the

cable

system.

Please

follow

the

•

following

maintenance

tips.

1.

After

first

assembling

the

gym

(Before

Using

It)_double

check

to

be

sure

all

cables

are

properly

seated

into

the

Pulleys.

2.

Check

to

make

certain,that

the

Pulley's

Cable

Traps

have

the

cable

traps

positioned

as

showing

in

the

diagram.

Cable

Traps

should

be

set

so

they'

fit

about

1/16

of

an

inch

from

the

rim

of

the

Pulley

and

rotated

away

from

where

the

Cable

enters

the

Pulley.

This

will

insure

that

the

edge

of

the

Cable

Trap

will

not

scrape

the

Cable

Casing.

3.

Always

keep

excess

slack

adjusted

out

of

the

Cable

Run.

Anything

more

than

1

inch

of

slack

will

take

away

from

a

full

range

of

conditioning.

READ

THE

FOLLOWING

STEP

BEFORE

ADJUSTING

THE

CABLES

4.

When

adjusting

slack

out

of

both

Cable

Systems,

first,

adjust

the

Lat

Cable

slack

at

the

low

Pulley

Station.

This

sets

the

height

of

the

Dual

Pulleys

(G

&

H).

Next,

adjust

the

Bench

Press

Cable

tension

and

set

the

height

of

the

Dual

Pulleys

(T

&

U)

at

the

adjusting

ferrule

on

the

back

of

the

squat

slide.

Finally

take

the

remaining

slack

out

the the

cable

at

the

Leg

Extension.

5.

Periodically

lubricate

the

Guide

Rods

with

silicone

or

light

machine

oil

to

minimize

friction

and

drag.

IF

YOUR

HOME

GYM

FEELS

LIKE

IT

IS

BINDING

UP

READ

THE

FOLLOWING

STEP

6.

During

use,

if

it

ever

feels

like

the

exercise

is

binding

up,

stop

immediately

and

check

the

cable

run

and

pulleys

to

see

if

a

cable

has

jumped

off

a

pulley

or

it

is

binding

on

a

cable

trap

bracket.

Prompt

attention

may

prevent

cable

damage.

SAFETY TIPS:

ALWAYS

MAKE

CERTAIN

THAT

SMALL

CHILDREN

ARE

CLEAR

OF

THE

UNIT

WHILE

IN

USE.

NEVER

PUT

YOUR

HANDS,

FINGERS,

OR

OTHER

PARTS

OF

YOUR

BODY

BETWEEN

MOVING

PARTS

OR

WEIGHTS

WHILE

THE

GYM

IS

IN

USE.

KEEP

ALL

BOLTS

AND

FASTENERS

TIGHTENED.

Weider Body Blaster Force 4 Owners Manual - Page 24

niszamwma3, Itlia2, t2timrran

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