Bowflex Power Pro Assembly Manual - Page 16

Step 9: Replace the J-Bolt and pulley on your new Chest Bar. Simply make sure that open-end of J-Bolt is facing toward the machine. Push bolt down flush with frame and tighten Lock Nut securely to ensure correct performance. Repeat on other side. Replace Nylon Lock Nut Step 10: Locate Non-skid pads. Remove paper backing to expose the adhesive surface. Adhere Non-skid Pads to Chest Bar as shown on each side. Place Non-skid Pad here. Adjustment Knobs Using Your Chest Bar: The Chest Bar has two positions. 1) Standard Position is the way it came, approximately the same width as the U-Bar that was previously attached to your Power Pro. 2) Extended Position for enhancing your chest and shoulder exercises. To extend your bar, simply untighten the adjustment knobs on the back of the bar and slide chest bar out until it reaches last notch and the adjustment knob "pops" in. Retighten adjustment knob to ensure safe workout. Safety Note: Before using the attachment, make sure that all fasteners are in place and tightened. Note: Once you finish installing your CHEST BAR Attachment, go back to page 10, step 8 and continue assembling your Bowflex. 17