Garmin Instinct 2 - dezl Edition Owners Manual - Page 104

The Training Stress Score, Time Seat. Lap

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Name Description Max Power The top power output for the current activity. NP The Normalized Power for the current activity. Pedal Smooth. The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke. PCO The platform center offset. Platform center offset is the location on the pedal platform where force is applied. Power The current power output in watts. Power to Weight The current power measured in watts per kilogram. Power Zone The current range of power output based on your FTP or custom settings. Right PPP The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. Right PP The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced. Time in Zone The time elapsed in each power zone. Time Seat. The time spent seated while pedaling for the current activity. Time Seat. Lap The time spent seated while pedaling for the current lap. Time Stand. The time spent standing while pedaling for the current activity. Time Stand. Lap The time spent standing while pedaling for the current lap. TSS The Training Stress Score™ for the current activity. Torque Eff. The measurement of how efficiently a rider is pedaling. Work The accumulated work performed (power output) in kilojoules. Rest Fields Name Repeat On Rest Timer Description The timer for the last interval plus the current rest (pool swimming). The timer for the current rest (pool swimming). 98 Appendix

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Name
Description
Max Power
The top power output for the current activity.
NP
The Normalized Power for the current activity.
Pedal Smooth.
The measurement of how evenly a rider is applying force to the pedals throughout each
pedal stroke.
PCO
The platform center offset. Platform center offset is the location on the pedal platform
where force is applied.
Power
The current power output in watts.
Power to Weight
The current power measured in watts per kilogram.
Power Zone
The current range of power output based on your FTP or custom settings.
Right PPP
The current power phase peak angle for the right leg. Power phase peak is the angle range
over which the rider produces the peak portion of the driving force.
Right PP
The current power phase angle for the right leg. Power phase is the pedal stroke region
where positive power is produced.
Time in Zone
The time elapsed in each power zone.
Time Seat.
The time spent seated while pedaling for the current activity.
Time Seat. Lap
The time spent seated while pedaling for the current lap.
Time Stand.
The time spent standing while pedaling for the current activity.
Time Stand. Lap
The time spent standing while pedaling for the current lap.
TSS
The Training Stress Score
™
for the current activity.
Torque Eff.
The measurement of how efficiently a rider is pedaling.
Work
The accumulated work performed (power output) in kilojoules.
Rest Fields
Name
Description
Repeat On
The timer for the last interval plus the current rest (pool swimming).
Rest Timer
The timer for the current rest (pool swimming).
98
Appendix