Huawei WATCH GT 3 Pro Ceramic User Guide - Page 8

Exercise Starting a workout Starting a workout on your watch 1 Enter the app list of your watch and touch Workout. 2 Select the workout you want to do or your preferred course. Alternatively, swipe up on the screen and touch Custom to add other workout modes. 3 Touch the Start icon to start a workout session. (Ensure that GPS positioning is working before you start an outdoor workout.) 4 To end a workout session, press the Up button and touch the Stop icon, or press and hold the Up button. • For devices that support voice broadcasts, press the Up button to pause the workout and then adjust the volume during a workout. • Swipe left or right on the screen to switch between the music, sunrise/sunset, and other screens. Starting a workout in the Huawei Health app This feature is not available in the Health app on tablets. To start a workout using the Huawei Health app, put your phone and watch close to each other to ensure that they are connected. 1 Open the Huawei Health app, touch Exercise, choose a workout mode, and touch the Start icon to start a workout. 2 Once you have started a workout, your watch will sync and display your workout heart rate, speed, and time. Your workout data, such as the workout time, will be displayed in the Huawei Health app. Smart companion Enabling Smart companion After Smart companion is enabled, you can view how much you have exceeded or fallen behind the target pace in real time during an outdoor workout. 1 Press the Up button to access the app list and touch Workout. 2 Touch the Settings icon to the right of Outdoor run and enable Smart companion. 3 Touch Target pace to customise a target running pace. 4 Return to the app list, touch Outdoor run, wait until GPS positioning is complete, and touch the Run icon to start running. 6