2006 Subaru B9 Tribeca Owner's Manual - Page 28

1-4 Seat, seatbelt and SRS airbags Seat cushion angle adjustment (Driver's seat only) Seat height adjustment (Driver's seat only) Head restraint adjustment 100355 100352 100353 To adjust the seat cushion angle, pull up or push down the front end of the control switch. To adjust the seat height, pull up or push down the rear end of the control switch. To raise the head restraint, pull it up. To lower it, push the head restraint down while pressing the release button on the top of the seatback. The head restraint should be adjusted so that the center of the head restraint is closest to the top of the occupant's ears. Never drive the vehicle with the head restraints removed because they are designed to reduce the risk of serious neck injury in the event that the vehicle is struck from the rear.