Garmin Forerunner 201 Owner's Manual - Page 24

To set Distance & Pace/Speed

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Menu Mode Training Assistant: Virtual Partner 7. Press the DOWN or UP button to select the pace (speed) of your workout and press ENTER to select. You can choose 'CUSTOM' to set your own pace/speed. 8. Highlight 'DONE' and press ENTER. 9. When you are ready to begin your workout press the START button. To set Distance & Pace/Speed: 1. Highlight 'TRAINING ASSISTANT' in the Menu Mode and press ENTER. 2. Highlight 'VIRTUAL PARTNER' and press ENTER. 3. Highlight 'SET DISTANCE & PACE (SPEED)' and press ENTER. 4. With 'DISTANCE' highlighted, press ENTER. 5. Press the DOWN or UP button to select the distance of your workout and press ENTER to select. You can choose 'CUSTOM' to set your own distance. 6. Press the DOWN button to highlight the 'PACE (SPEED)' field and press ENTER. 7. Press the DOWN or UP button to select the pace(speed) of your workout and press ENTER to select. You can choose 'CUSTOM' to set your own pace/speed. 8. Highlight 'DONE' and press ENTER. 9. When you are ready to begin your workout press the START button. 12

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12
Menu Mode
Training Assistant:
Virtual Partner
7. Press the
DOWN
or
UP
button to select the pace (speed) of your workout and press
ENTER
to select. You can choose ‘CUSTOM’ to set your own pace/speed.
8. Highlight ‘DONE’ and press
ENTER
.
9. When you are ready to begin your workout press the
START
button.
To set Distance & Pace/Speed:
1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press
ENTER
.
2. Highlight ‘VIRTUAL PARTNER’ and press
ENTER
.
3. Highlight ‘SET DISTANCE & PACE (SPEED)’ and press
ENTER
.
4. With ‘DISTANCE’ highlighted, press
ENTER
.
5. Press the
DOWN
or
UP
button to select the distance of your workout and press
ENTER
to
select. You can choose ‘CUSTOM’ to set your own distance.
6. Press the
DOWN
button to highlight the ‘PACE (SPEED)’ field and press
ENTER
.
7. Press the
DOWN
or
UP
button to select the pace(speed) of your workout and press
ENTER
to select. You can choose ‘CUSTOM’ to set your own pace/speed.
8. Highlight ‘DONE’ and press
ENTER
.
9. When you are ready to begin your workout press the
START
button.