Garmin Forerunner 201 Owner's Manual - Page 28

Training Assistant, Time/Distance Alert

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Menu Mode Training Assistant: Time/Distance Alert 16 Time/Distance Alert Like the Pace/Speed Alert, you can set an alarm to sound when you reach a certain time or a certain distance. To set Time Alert: 1. Highlight 'TRAINING ASSISTANT' in the Menu Mode and press ENTER. 2. Highlight 'TIME/DIST(ANCE) ALERT' and press ENTER. 3. With 'TIME ALERT' highlighted, press ENTER to turn the alert 'OFF', alert 'ONCE', or 'REPEAT' the alert whenever the 'ALERT AT:' time is reached again. 4. With 'TIME ALERT' on, highlight the 'ALERT AT:' field and press ENTER. 5. Select from '2 HOURS', '1.5 HOURS', '1 HOUR', '30 MINUTES', or 'CUSTOM'. Press the DOWN or UP button to highlight your selection and press ENTER to select. 6. Press the MODE button to return to the Training Assistant mode. To set Distance Alert: 1. Highlight 'TRAINING ASSISTANT' in the Menu Mode and press ENTER. 2. Highlight 'TIME/DIST(ANCE) ALERT' and press ENTER. 3. Use the DOWN or UP button to highlight the 'DISTANCE ALERT' field, press ENTER to turn the alert 'OFF', alert 'ONCE', or 'REPEAT' the alert whenever the 'ALERT AT:' distance is reached again. 4. With 'DISTANCE ALERT' on, highlight the 'ALERT AT:' field and press ENTER. 5. Select from '1/2 MARATHON', '10 MILE', '10K', '5 MILE', '5K', '1 MILE' or 'CUSTOM'. Press the DOWN or UP buttons to highlight your selection and press ENTER to select. 6. Press the MODE button to return to the Training Assistant.

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16
Menu Mode
Training Assistant:
Time/Distance Alert
Time/Distance Alert
Like the Pace/Speed Alert, you can set an alarm to sound when you reach a certain time
or a certain distance.
To set Time Alert:
1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press
ENTER
.
2. Highlight ‘TIME/DIST(ANCE) ALERT’ and press
ENTER
.
3. With ‘TIME ALERT’ highlighted, press
ENTER
to turn the alert ‘OFF’, alert ‘ONCE’, or
‘REPEAT’ the alert whenever the ‘ALERT AT:’ time is reached again.
4. With ‘TIME ALERT’ on, highlight the ‘ALERT AT:’ field and press
ENTER
.
5. Select from ‘2 HOURS’, ’1.5 HOURS’, ‘1 HOUR’, ’30 MINUTES’, or ‘CUSTOM’. Press the
DOWN
or
UP
button to highlight your selection and press
ENTER
to select.
6. Press the
MODE
button to return to the Training Assistant mode.
To set Distance Alert:
1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press
ENTER
.
2. Highlight ‘TIME/DIST(ANCE) ALERT’ and press
ENTER
.
3. Use the
DOWN
or
UP
button to highlight the ‘DISTANCE ALERT’ field, press
ENTER
to
turn the alert ‘OFF’, alert ‘ONCE’, or ‘REPEAT’ the alert whenever the ‘ALERT AT:’ distance is
reached again.
4. With ‘DISTANCE ALERT’ on, highlight the ‘ALERT AT:’ field and press
ENTER
.
5. Select from ‘1/2 MARATHON’, ’10 MILE’, ’10K’, ’5 MILE’, ’5K’, ’1 MILE’ or ‘CUSTOM’. Press
the
DOWN
or
UP
buttons to highlight your selection and press
ENTER
to select.
6. Press the
MODE
button to return to the Training Assistant.