Garmin Forerunner 201 Owner's Manual - Page 27

Training Assistant, Pace/Speed Alert

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Pace/Speed Alert Use the Pace/Speed Alert when you want to know when you have reached either your fastest pace/speed or your slowest pace/speed. When you reach this preset speed during your workout, an alarm sounds. To set Fast Pace/Speed Alert: 1. Highlight 'TRAINING ASSISTANT' in the Menu Mode and press ENTER. 2. Highlight PACE (SPEED) ALERT' and press ENTER. 3. With 'FAST PACE (SPEED) ALERT' highlighted, press ENTER and use the DOWN or UP button to select 'ON' or 'OFF' from the menu and press ENTER. 4. Press the DOWN button to highlight the 'ALERT AT:' field and press ENTER. 5. Select from a quick option menu 'SPRINT', 'RUN', 'JOG', 'SPEED WALK', 'WALK', or 'CUSTOM' and press ENTER. 6. Press the MODE button to return to the Training Assistant. To set Slow Pace/Speed Alert: 1. Highlight 'TRAINING ASSISTANT' in the Menu Mode and press ENTER. 2. Highlight 'PACE (SPEED) ALERT' and press ENTER. 3. Press the DOWN or UP button to highlight the 'SLOW PACE (SPEED) ALERT' and press ENTER. Press the DOWN or UP button to select 'ON' or 'OFF' from the menu and press ENTER. 4. Press the DOWN button to highlight the 'ALERT AT:' field and press ENTER. 5. Select from a quick option menu 'SPRINT', 'RUN', 'JOG', 'SPEED WALK', 'WALK', or 'CUSTOM' and press ENTER. 6. Press the MODE button to return to the Training Assistant. Menu Mode Training Assistant: Pace/Speed Alert 15

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15
Menu Mode
Training Assistant:
Pace/Speed Alert
Pace/Speed Alert
Use the Pace/Speed Alert when you want to know when you have reached either your
fastest pace/speed or your slowest pace/speed. When you reach this preset speed during your
workout, an alarm sounds.
To set Fast Pace/Speed Alert:
1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press
ENTER
.
2. Highlight PACE (SPEED) ALERT’ and press
ENTER
.
3. With ‘FAST PACE (SPEED) ALERT’ highlighted, press
ENTER
and use the
DOWN
or
UP
button to select ‘ON’ or ‘OFF’ from the menu and press
ENTER
.
4. Press the
DOWN
button to highlight the ‘ALERT AT:’ field and press
ENTER
.
5. Select from a quick option menu ‘SPRINT’, ‘RUN’, ‘JOG’, ‘SPEED WALK’, ’WALK’, or
‘CUSTOM’ and press
ENTER
.
6. Press the
MODE
button to return to the Training Assistant.
To set Slow Pace/Speed Alert:
1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press
ENTER
.
2. Highlight ‘PACE (SPEED) ALERT’ and press
ENTER
.
3. Press the
DOWN
or
UP
button to highlight the ‘SLOW PACE (SPEED) ALERT’ and press
ENTER
. Press the
DOWN
or
UP
button to select ‘ON’ or ‘OFF’ from the menu and press
ENTER
.
4. Press the
DOWN
button to highlight the ‘ALERT AT:’ field and press
ENTER
.
5. Select from a quick option menu ‘SPRINT’, ‘RUN’, ‘JOG’, ‘SPEED WALK’, ‘WALK’, or
‘CUSTOM’ and press
ENTER
.
6. Press the
MODE
button to return to the Training Assistant.