Garmin Forerunner 201 Owner's Manual - Page 4

Introduction - software

Page 4 highlights

Introduction Table of Contents iv INTRODUCTION I Product Registration i Table of Contents ii FCC Compliance iv Software License Agreement v Warnings & Cautions vi Maintenance vii Unit Overview viii Wrist Strap ix Charging the Battery x GETTING STARTED 1 What is GPS 1 Turning on your Forerunner 2 Main Modes 3 TIMER MODE 3 Using Timer Mode 3 Data Screens 4 MENU MODE 5 Using Menu Mode 5 History: Last Run 6 History: By Day 6 History: By Week 7 History: History Totals & Delete 8 Training Assistant: Auto Pause/Lap 9 Training Assistant: Virtual Partner ...........10 Training Assistant: Interval Training ........13 Training Assistant: Pace Alert 15 Training Assistant: Time/Dist Alert ..........16 Navigation: Add/Remove Map Mode .......17 Navigation: Mark Location 18 Navigation: Find Location 19 Navigation: Back To Start 23 Navigation: Orient Map North/Ahead ......23 Settings: Set Time 22 Settings: Set Units 26 Settings: Set Custom Page 27 Settings: Set Profile 28 Settings: Set Display 29 Settings: Set System 30 Settings: Restore Settings 31 Settings: About Forerunner 31 SOFTWARE 32 SPECIFICATIONS 33 INDEX 34

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iv
Introduction
Table of Contents
INTRODUCTION
.............................................
I
Product Registration
....................................
i
Table of Contents
......................................
ii
FCC Compliance
......................................
iv
Software License Agreement
......................
v
Warnings & Cautions
...............................
vi
Maintenance
............................................
vii
Unit Overview
........................................
viii
Wrist Strap
...............................................
ix
Charging the Battery
..................................
x
GETTING STARTED
.......................................
1
What is GPS?
.............................................
1
Turning on your Forerunner
......................
2
Main Modes
..............................................
3
TIMER MODE
................................................
3
Using Timer Mode
.....................................
3
Data Screens
..............................................
4
MENU MODE
................................................
5
Using Menu Mode
......................................
5
History: Last Run
.......................................
6
History: By Day
..........................................
6
History: By Week
.......................................
7
History: History Totals & Delete
................
8
Training Assistant: Auto Pause/Lap
............
9
Training Assistant: Virtual Partner
...........
10
Training Assistant: Interval Training
........
13
Training Assistant: Pace Alert
...................
15
Training Assistant: Time/Dist Alert
..........
16
Navigation: Add/Remove Map Mode
.......
17
Navigation: Mark Location
......................
18
Navigation: Find Location
.......................
19
Navigation: Back To Start
........................
23
Navigation: Orient Map North/Ahead
......
23
Settings: Set Time
....................................
22
Settings: Set Units
...................................
26
Settings: Set Custom Page
........................
27
Settings: Set Proļ¬le
...................................
28
Settings: Set Display
................................
29
Settings: Set System
.................................
30
Settings: Restore Settings
.........................
31
Settings: About Forerunner
.....................
31
SOFTWARE
.................................................
32
SPECIFICATIONS
........................................
33
INDEX
........................................................
34