Huawei PORSCHE DESIGN WATCH GT 2 User Guide - Page 16

Workout monitoring, Starting a workout, Running Courses

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Workout monitoring Starting a workout Your watch supports multiple workout modes. Choose a workout mode and start exercising. Running Courses The watch has been preinstalled with a series of running courses, from entry-level to advanced, that provide personalized and real-time guidance. You can choose different courses on your watch. 1 From the home screen press the Up button, swipe until you find Workout, touch it, choose Running courses, choose a course that you want to use, and then start running as prompted by your watch. 2 During the workout, press the Up button to pause or end the running course, lock the screen, or adjust the volume for prompts during the workout. Press the Down button to switch between screens and view different workout data. 3 After a workout, touch Workout records to view detailed workout records, including training effects, overall performance, speed, steps, total height, heart rate, heart rate zone, cadence, pace, and VO2max. To view detailed workout data, you can also open the Huawei Health app and touch Exercise records. Starting a workout Starting a workout using your watch: 1 From the home screen press the Up button, swipe until you find Workout, and then touch it. 2 Swipe up or down until you find your workout type. Before a workout, you can touch the Settings icon located next to each workout mode to configure target, reminders, and display settings. There is no Settings icon located next to Triathlon mode. In Triathlon mode, press the Down button to move to the next form. Skiing, snowboarding do not support setting workout goals, however, they and crosscountry skiing do support SpO2 measurement during workouts. 3 Touch the Start icon to start a workout. During a workout, touch and hold the workout data screen until the watch vibrates, touch any workout data (such as heart rate, speed, distance, and time), and then choose what to display on the screen in real time. 4 During the workout, press the Up button to pause or end the running course, lock the screen, or adjust the volume for prompts during the workout. Press the Down button to switch between screens and view different workout data. (Take Outdoor Run mode as an example. During the workout, you can view a range of data displayed next to Heart rate, Pace, Distance, Time, Steps, Cadence, Total calories, and Total climbing. Different workout modes display different types of data.) 14

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Workout monitoring
Starting a workout
Your watch supports multiple workout modes. Choose a workout mode and start exercising.
Running Courses
The watch has been preinstalled with a series of running courses, from entry-level to
advanced, that provide personalized and real-time guidance. You can choose
different
courses
on your watch.
1
From the home screen press the Up button, swipe until you
find
Workout
, touch it,
choose
Running courses
, choose a course that you want to use, and then start running as
prompted by your watch.
2
During the workout, press the Up button to pause or end the running course, lock the
screen, or adjust the volume for prompts during the workout. Press the Down button to
switch between screens and view
different
workout data.
3
After a workout, touch
Workout records
to view detailed workout records, including
training
effects,
overall performance, speed, steps, total height, heart rate, heart rate zone,
cadence, pace, and VO
2
max.
To view detailed workout data, you can also open the Huawei Health app and touch
Exercise records
.
Starting a workout
Starting a workout using your watch:
1
From the home screen press the Up button, swipe until you
find
Workout
, and then touch
it.
2
Swipe up or down until you
find
your workout type. Before a workout, you can touch the
Settings icon located next to each workout mode to
configure
target, reminders, and
display settings.
There is no Settings icon located next to Triathlon mode.
In Triathlon mode, press the Down button to move to the next form.
Skiing, snowboarding do not support setting workout goals, however, they and cross-
country skiing do support SpO
2
measurement during workouts.
3
Touch the Start icon to start a workout. During a workout, touch and hold the workout
data screen until the watch vibrates, touch any workout data (such as heart rate, speed,
distance, and time), and then choose what to display on the screen in real time.
4
During the workout, press the Up button to pause or end the running course, lock the
screen, or adjust the volume for prompts during the workout. Press the Down button to
switch between screens and view
different
workout data. (Take Outdoor Run mode as an
example. During the workout, you can view a range of data displayed next to Heart rate,
Pace, Distance, Time, Steps, Cadence, Total calories, and Total climbing.
Different
workout
modes display
different
types of data.)
14