Garmin Forerunner 610 Owner's Manual - Page 15

Interval Workouts, Do Race, Training, Virtual, Racer, View Stats, Race Options, Send to Device - owner s manual

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4. Select the race. 5. Select Do Race. Virtual Racer Options Select > Training > Virtual Racer, and select a race. • View Stats-Displays the time and distance of the previous activity. • Race Options-Allows you to edit the race name, delete the race, and set alert tones. Racing Against an Activity From the Web You must have a Garmin Connect account (page 28). Before you can wirelessly send an activity to your device, you must pair the Forerunner with your computer using the USB ANT Stick™ (page 29). 1. Pair the device to your computer. 2. Go to www.garminconnect.com, and find an activity. Forerunner 610 Owner's Manual Your Training 3. Click Send to Device. 4. On the device, select > Training > Virtual Racer. 5. Select the race. 6. Select Do Race. Interval Workouts You can create interval workouts based on distance or time. Your custom interval workout is saved until you create another interval workout. Open intervals can be used for track workouts when you are running a known distance but want to keep track of how many intervals you have completed. 13

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Forerunner 610 Owner’s Manual
13
Your Training
4. Select the race.
5. Select
Do Race
.
Virtual Racer Options
Select
>
Training
>
Virtual
Racer
,
and select a race.
•
View Stats
—Displays the time and
distance of the previous activity.
•
Race Options
—Allows you to edit
the race name, delete the race, and
set alert tones.
Racing Against an Activity From
the web
You must have a Garmin Connect
account (
page 28
).
Before you can wirelessly send an
activity to your device, you must pair
the Forerunner with your computer
using the USB ANT Stick
™
(
page 29
).
1. Pair the device to your computer.
2. Go to
www.garminconnect.com
,
and find an activity.
3. Click
Send to Device
.
4. On the device, select
>
Training
>
Virtual Racer
.
5. Select the race.
6. Select
Do Race
.
Interval workouts
You can create interval workouts
based on distance or time. Your
custom interval workout is saved until
you create another interval workout.
Open intervals can be used for track
workouts when you are running a
known distance but want to keep
track of how many intervals you have
completed.