Garmin Forerunner 610 Owner's Manual - Page 21

Heart Rate Monitor, Setup, Bike Sensor, Search for New, Heart Rate, Monitor, HR Zones, Based - accessories

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Page 21 highlights

ANT+ Sensors • If is off, select > Setup > Bike Sensor > Bike Sensor > On > Search for New. • If you still cannot pair the accessory, replace the accessory battery (heart rate monitor, page 43). When the accessory is paired, a message appears, and the accessory icon (page 4) appears solid on the screen. Heart Rate Monitor Setting Your Heart Rate Zones Before you can customize your heart rate zones, you must enable the heart rate monitor. The Forerunner uses your user profile information from the initial setup to determine your heart rate zones. For the most accurate calorie data during your activity, set your maximum heart rate, resting heart rate, and heart rate zones. 1. Select > Setup > Heart Rate Monitor > HR Zones > Based On. 2. Select an option: • Select BPM to view and edit the zones in beats per minute. • Select % Max. to view and edit the zones as a percentage of your maximum heart rate. • Select % HRR to view and edit the zones as a percentage of your resting heart rate. 3. Select Max. HR, and enter your maximum heart rate. 4. Select Resting HR, and enter your resting heart rate. Forerunner 610 Owner's Manual 19

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Forerunner 610 Owner’s Manual
19
ANT+ Sensors
•
If
is off, select
>
Setup
>
Bike Sensor
>
Bike Sensor
>
On
>
Search for New
.
•
If you still cannot pair the
accessory, replace the accessory
battery (heart rate monitor,
page 43
).
When the accessory is paired, a
message appears, and the accessory
icon (
page 4
) appears solid on the
screen.
Heart Rate Monitor
Setting Your Heart Rate Zones
Before you can customize your heart
rate zones, you must enable the heart
rate monitor.
The Forerunner uses your user profile
information from the initial setup to
determine your heart rate zones. For
the most accurate calorie data during
your activity, set your maximum heart
rate, resting heart rate, and heart rate
zones.
1. Select
>
Setup
>
Heart Rate
Monitor
>
HR Zones
>
Based On
.
2. Select an option:
•
Select
BPM
to view and edit the
zones in beats per minute.
•
Select
% Max.
to view and edit
the zones as a percentage of
your maximum heart rate.
•
Select
% HRR
to view and edit
the zones as a percentage of
your resting heart rate.
3. Select
Max. HR
, and enter your
maximum heart rate.
4. Select
Resting HR
, and enter your
resting heart rate.