Toshiba Portege 4005 User Guide - Page 37

Placement of the computer

Page 37 highlights

Getting Started Selecting a place to work 37 This section provides hints on avoiding strain and stress injuries. For more information, consult books on ergonomics, repetitivemotion injury, and repetitive-stress syndrome. Placement of the computer Proper placement of the computer and external devices is important to avoid stress-related injuries. Consider the following when placing your computer.  Place the computer on a flat surface at a comfortable height and distance. You should be able to type without twisting your torso or neck and look at the screen without slouching.  If you use an external monitor, the top of the screen should be no higher than eye level.  If you use a paper holder, set it at the same height and distance as the screen.

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37
Getting Started
Selecting a place to work
This section provides hints on avoiding strain and stress injuries.
For more information, consult books on ergonomics, repetitive-
motion injury, and repetitive-stress syndrome.
Placement of the computer
Proper placement of the computer and external devices is
important to avoid stress-related injuries. Consider the following
when placing your computer.
Place the computer on a flat surface at a comfortable height
and distance. You should be able to type without twisting your
torso or neck and look at the screen without slouching.
If you use an external monitor, the top of the screen should be
no higher than eye level.
If you use a paper holder, set it at the same height and distance
as the screen.