Garmin Forerunner 245 Music Owners Manual - Page 41

Index A accessories 22, 29-31 activities 2-4, 24, 26 custom 3, 5, 23 saving 3 starting 2, 22 activity tracking 9, 10 alarms 24, 27 alert 5 alerts 9, 25, 26 cadence 24 distance 24 heart rate 5, 13, 24 time 24 ANT+ sensors 22, 23 applications 10-12 smartphone 1 apps 3 assistance 12 Auto Lap 25 Auto Pause 24 auto rest 4 auto scroll 25 B back to start, navigation 22 backlight 1, 26 bands 28 battery charging 28 maximizing 2, 25, 30 bike sensors 23 Bluetooth sensors 22 Bluetooth technology 1, 2, 5, 10, 12, 30 headphones 20, 31 Body Battery 18 C cadence 8, 13, 14 alerts 24, 25 sensors 23 calendar 6 calorie, alerts 25 charging 28 cleaning the device 28 clock 1, 27 computer 19 Connect IQ 11 connecting 2 contacts, adding 12 controls menu 2, 23 countdown timer 27 courses 21 creating 21 customizing the device 23, 24 D data pages 24 sharing 27 storing 20, 21 transferring 20, 21 uploading 10 data fields 11, 27, 31 deleting all user data 20 history 20 personal records 8 distance 4 alerts 24, 25 drills 4, 5 E elevation 7 emergency contacts 12 extended display 27 Index F favorites 23 fitness 17 foot pod 22, 23 G Galileo 25 Garmin Connect 1, 2, 5-7, 10-12, 20, 21, 30 storing data 21 Garmin Express 11, 29 updating software 29 GLONASS 25, 26 goals 6, 7 GPS 1, 25, 26 settings 25 signal 2, 29 ground contact time 13, 14 H headphones Bluetooth technology 20, 31 connecting 20 health stats 11 heart rate 1, 12, 13, 18 alerts 13, 24, 25 monitor 12-14, 16 pairing sensors 12, 13 zones 8, 9, 15, 20, 33 history 20, 21 deleting 20 sending to computer 20, 21 hydration 11 I icons 1 incident detection 12 indoor training 3, 22 intensity minutes 9, 29 intervals 4 workouts 6 K keys 1, 26, 28 L language 26 laps 1, 2, 20 lengths 4 LiveTrack 12 locations 22 deleting 21 editing 21 saving 21 M main menu, customizing 23 map 22 maps 20, 22 browsing 22 navigating 21, 22 menstrual cycle 11 menu 1 metronome 8 Move IQ 9 music 1, 18, 19 loading 18, 19 playing 19 services 18, 19 music controls 19 N navigation 21, 22 back to start 2, 22 notifications 1, 2 O oxygen saturation 17 P pace 7, 24, 27 pairing 1 ANT+ sensors 12, 13, 30 Bluetooth sensors 31 sensors 22 smartphone 1, 30 performance condition 2, 14-16 personal records 7 deleting 8 pool size 4, 25 profiles 2 activity 2, 4 user 8 projected finish time 16 pulse oximeter 9, 12, 17 R race predictor 14 racing 7 recovery 14-16 replacement parts 28 resetting the device 30 running dynamics 13, 14 S safety information 12 satellite signals 25, 29 saving activities 2, 4 screen 26 settings 9, 17, 22-24, 26, 30 sharing data 27 shortcuts 2, 23 sleep mode 9 smartphone 1, 10-12, 30 applications 10, 11 apps 2 pairing 1, 30 software license 28 updating 10, 29, 30 version 28 specifications 29 speed, zones 27 speed and cadence sensors 23 Spotify 19 statistics 20 stopwatch 27 stress level 17, 18 stress score 18 stride length 13, 14 strokes 4 swimming 4, 5, 12 swolf score 4 system settings 26 T target 6, 7 tempe 23 temperature 23 time 27 alerts 24, 25 settings 26 zones and formats 26 time zones 27 timer 1, 2, 4, 20 countdown 27 tones 8, 26, 27 TracBack 3, 21, 22 tracking 11, 12, 17 training 2, 4-7, 10 calendar 6 plans 5, 6 Training Effect 15, 17, 20 training load 14, 16 training status 14, 15 treadmill 3 troubleshooting 1, 4, 12, 14, 17, 18, 28-30 U UltraTrac 25 unit ID 28 units of measure 26 updates, software 10, 30 uploading data 10 35