2012 Subaru Forester Owner's Manual - Page 122

1-14 Seat, seatbelt and SRS airbags When securing a child restraint system on the rear seats using a seatbelt, the seatbelt must be changed over to the ALR mode. For instructions on how to install the child restraint system using a seatbelt, refer to "Installing child restraint systems with A/ELR seatbelt" F1-25. When the child restraint system is removed, make sure that the retractor is restored to the ELR mode by allowing the seatbelt to retract fully. & Seatbelt warning light and chime Refer to "Seatbelt warning light and chime" F3-13. & Fastening the seatbelt WARNING . Never use a belt that is twisted or reversed. In an accident, this can increase the risk or severity of injury. . Keep the lap belt as low as possible on your hips. In a collision, this spreads the force of the lap belt over stronger hip bones instead of across the weaker abdomen. . Seatbelts provide maximum restraint when the occupant sits well back and upright in the seat. To reduce the risk of sliding under the seatbelt in a collision, the front seatbacks should be always used in the upright position while the vehicle is running. If the front seatbacks are not used in the upright position in a collision, the risk of sliding under the lap belt and of the lap belt sliding up over the abdomen will increase, and both can result in serious internal injury or death. . Do not put cushions or any other materials between occupants and seatbacks or seat cushions. If you do so, the risk of sliding under the lap belt and of the lap belt sliding up over the abdomen will increase, and both can result in serious internal injury or death. WARNING Never place the shoulder belt under the arm or behind the back. If an accident occurs, this can increase the risk or severity of injury. CAUTION Metallic parts of the seatbelt can become very hot in a vehicle that has been closed up in sunny weather; they could burn an occupant. Do not touch such hot parts until they cool.