Cuisinart FP-14BK Instruction Manual - Page 48

CHOPPED SALAD This delicious, garden-fresh salad is always a big hit - even among non-salad eaters! Makes 12 cups (2.7 L) Approximate preparation time: 20 to 25 minutes, including vinaigrette 3 CELERY STALKS, CUT INTO 1-INCH (2.5 CM) PIECES Insert the large metal chopping blade into the large work bowl 3 MEDIUM CARROTS (ABOUT of the Cuisinart® Food Processor. Add the celery, carrots, onion, 4 OUNCES (115 G) ), CUT INTO parsley and scallions and pulse to chop, about 10 pulses. 1-INCH (2.5 CM) PIECES Remove and place vegetables into a large mixing bowl. Add 1 RED ONION, CUT INTO 1-INCH (2.5 CM) PIECES the cucumber to the work bowl and pulse to roughly chop, 5 pulses, and add to mixing bowl. Roughly chop the tomatoes 1 CUP (250 ML) FLAT-LEAF by pulsing them with 5 pulses and add to the mixing bowl with PARSLEY the corn and chickpeas. Toss all ingredients together with salt, 8 SCALLIONS, TRIMMED AND CUT pepper and vinaigrette. Taste and adjust seasoning accord- INTO 1-INCH (2.5 CM) PIECES ingly. Serve immediately. 1 CUCUMBER (ABOUT 12 OUNCES (340 G) ), CUT Nutritional information per serving (1 cup (250 ml) ): INTO 1-INCH (2.5 CM) PIECES Calories 140 (28% from fat) | carb. 23g | pro. 5g | fat 5g | 1 POUND (500 G) RIPE sat. fat 1g | chol. 0mg | sod. 342mg | calc. 53mg | fiber 5g TOMATOES, CUT INTO 1-INCH (2.5 CM) PIECES 2 CUPS (500 ML) CORN, FRESH OR FROZEN (THAWED) 1 CAN (19 OUNCES (540 G) ) CHICKPEAS ¾ TEASPOON (3.75 ML) KOSHER SALT ½ TEASPOON (2 ML) FRESHLY GROUND BLACK PEPPER ¼ CUP(50 ML) HERBED VINAIGRETTE (SEE PAGE 7) 29 SALADS