Cuisinart FP-14BK Instruction Manual - Page 52

Crab Cakes

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CRAB CAKES A delicious treat that is easy to make for any occasion. Makes twelve 3-ounce (85 g) cakes Approximate preparation time: 10 minutes plus 20 minutes cooking time NONSTICK COOKING SPRAY 16 OUNCES (454 G) LUMP CRABMEAT 1 GARLIC CLOVE Look through crabmeat to make sure there are no shells; reserve in refrigerator. Preheat oven to 400°F (200°C). Coat a baking sheet with nonstick cooking spray. 1 RED BELL PEPPER, ABOUT Insert the large metal chopping blade into the large work bowl 7 OUNCES (200 G), CUT INTO of the Cuisinart® Food Processor. With the machine running, 2-INCH (5 CM) PIECES drop the garlic through the small feed tube to chop. Add the 3 GREEN ONIONS, CUT INTO 1-INCH (2.5 CM) PIECES peppers, green onion and parsley and pulse to coarsely chop, about 10 to 12 pulses. ½ CUP (125 ML) PARSLEY 1 TEASPOON (5 ML) EXTRA VIRGIN OLIVE OIL Put the oil into a large skillet placed over medium heat. Cook chopped vegetables with salt and pepper until soft, about 5 to ¼ TEASPOON (1 ML) KOSHER SALT 7 minutes. Remove and reserve in a large mixing bowl. ¼ TEASPOON (1 ML) FRESHLY Once vegetables have cooled slightly, add the crab, eggs, GROUND PEPPER breadcrumbs, mayonnaise, Worcestershire, Old Bay, Dijon and 2 LARGE EGGS, LIGHTLY BEATEN a dash or two of hot sauce if using to the mixing bowl. Mix 1 CUP (250 ML) BASIC FRESH thoroughly but carefully, so not to break up the crab too much. BREADCRUMBS (PAGE 5) Form mixture into 2-inch (5 cm) round cakes. ½ 1 CUP ( 125 ML) MAYONNAISE TEASPOON (7 ML) WORCESTERSHIRE SAUCE Place on prepared baking sheet and bake until crabcakes are evenly golden, about 15 to 20 minutes. 1½ TEASPOONS (7 ML) OLD BAY TIP: Substitute cooked fish fillet for the crab to make tasty SEASONING fishcakes. 2 TEASPOONS (10 ML) DIJON- STYLE MUSTARD Nutritional information per serving (2 crab cakes): HOT SAUCE, OPTIONAL Calories 123 (33% from fat) | carb. 11g | pro. 11g | fat 5g | sat. fat 2g | chol. 77mg | sod. 912mg | calc. 54mg | fiber 1g 33 ENTRÉES

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33
ENTRÉES
Makes twelve 3-ounce (85 g) cakes
Approximate preparation time: 10 minutes plus
20 minutes cooking time
Look through crabmeat to make sure there are no shells;
reserve in refrigerator. Preheat oven to 400°F (200°C). Coat a
baking sheet with nonstick cooking spray.
Insert the large metal chopping blade into the large work bowl
of the Cuisinart
®
Food Processor. With the machine running,
drop the garlic through the small feed tube to chop. Add the
peppers, green onion and parsley and pulse to coarsely chop,
about 10 to 12 pulses.
Put the oil into a large skillet placed over medium heat. Cook
chopped vegetables with salt and pepper until soft, about 5 to
7 minutes. Remove and reserve in a large mixing bowl.
Once vegetables have cooled slightly, add the crab, eggs,
breadcrumbs, mayonnaise, Worcestershire, Old Bay, Dijon and
a dash or two of hot sauce if using to the mixing bowl. Mix
thoroughly but carefully, so not to break up the crab too much.
Form mixture into 2-inch (5 cm) round cakes.
Place on prepared baking sheet and bake until crabcakes are
evenly golden, about 15 to 20 minutes.
TIP:
Substitute cooked fish fillet for the crab to make tasty
fishcakes.
Nutritional information per serving (2 crab cakes):
Calories 123 (33% from fat)
|
carb. 11g
|
pro. 11g
|
fat 5g
|
sat. fat 2g
|
chol. 77mg
|
sod. 912mg
|
calc. 54mg
|
fiber 1g
NONSTICK
COOKING
SPRAY
16
OUNCES
(454
G
)
LUMP
CRABMEAT
1
GARLIC
CLOVE
1
RED
BELL
PEPPER
,
ABOUT
7
OUNCES
(200
G
),
CUT
INTO
2-
INCH
(5
CM
)
PIECES
3
GREEN
ONIONS
,
CUT
INTO
1-
INCH
(2.5
CM
)
PIECES
½
CUP
(125
ML
)
PARSLEY
1
TEASPOON
(5
ML
)
EXTRA
VIRGIN
OLIVE
OIL
¼
TEASPOON
(1
ML
)
KOSHER
SALT
¼
TEASPOON
(1
ML
)
FRESHLY
GROUND
PEPPER
2
LARGE
EGGS
,
LIGHTLY
BEATEN
1
CUP
(250
ML
) B
ASIC
F
RESH
B
READCRUMBS
(
PAGE
5)
½
CUP
( 125
ML
)
MAYONNAISE
1
TEASPOON
(7
ML
)
W
ORCESTERSHIRE
SAUCE
TEASPOONS
(7
ML
) O
LD
B
AY
SEASONING
2
TEASPOONS
(10
ML
) D
IJON
-
STYLE
MUSTARD
HOT
SAUCE
,
OPTIONAL
A delicious treat that is easy to make for any occasion.
CRAB CAKES