Cuisinart FP-14BK Instruction Manual - Page 51

Classic Meatballs

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CLASSIC MEATBALLS A classic recipe to use for meatballs and meatloaf. Makes approximately 32 meatballs Approximate preparation time (meatballs): 10 minutes plus 1 MEDIUM ONION (ABOUT 3 OUNCES (85 G) ) QUARTERED 25 minutes for cooking Approximate preparation time (meatloaf): 10 minutes plus 90 minutes for cooking ½ CUP (125 ML) FRESH PARSLEY Insert the large metal chopping blade into the large work bowl LEAVES of the Cuisinart® Food Processor. Put the onion, parsley, bread, 2 SLICES DAY-OLD FIRM BREAD, meat, dry milk and spices into the work bowl; pulse 4 to 6 TORN INTO PIECES times and then process until finely chopped. Add the eggs and 1 POUND (500 G) BONELESS CHUCK, CUT INTO 1-INCH (2.5 water and pulse until just combined; be careful not to CM) PIECES overprocess. 1 POUND (500 G) BONELESS PORK, CUT INTO 1-INCH (2.5 CM) PIECES ¼ CUP (50 ML) NONFAT DRY MILK Shape the mixture into balls, 2 tablespoons (30 ml) each. Arrange them in a single layer in a baking dish and bake at 375°F (190°C) for 25 minutes or simmer in tomato sauce until cooked through. 1½ TEASPOONS (7 ML) KOSHER SALT To make meatloaf: Pack the mixture into a 9 x 5 x 3-inch (22 x 12 x 7 cm) loaf pan and bake at 375°F (190°C) for about ½ TEASPOON (2 ML) GROUND 90 minutes, until the top is well browned and the internal NUTMEG temperature registers 160°F (71°C). ¼ TEASPOON (1 ML) DRIED THYME 2 LARGE EGGS Nutritional information per serving (1 meatball): ¹∕³ CUP (75 ML) COLD WATER Calories 78 (55% from fat) | carb. 2g | pro. 7g | fat 5g | sat. fat 2g | chol. 31mg | sod. 125mg | calc. 20mg | fiber 0g Nutritional information per serving (11-inch (28 cm) slice meatloaf): Calories 376 (55% from fat) | carb. 10g | pro. 31g | fat 22g | sat. fat 8g | chol. 151mg | sod. 601mg | calc. 95mg | fiber 1g ENTRÉES 32

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32
ENTRÉES
Makes approximately 32 meatballs
Approximate preparation time (meatballs): 10 minutes plus
25 minutes for cooking
Approximate preparation time (meatloaf): 10 minutes plus
90 minutes for cooking
Insert the large metal chopping blade into the large work bowl
of the Cuisinart
®
Food Processor. Put the onion, parsley, bread,
meat, dry milk and spices into the work bowl; pulse 4 to 6
times and then process until finely chopped. Add the eggs and
water and pulse until
just
combined; be careful not to
overprocess.
Shape the mixture into balls, 2 tablespoons (30 ml) each.
Arrange them in a single layer in a baking dish and bake at
375°F (190°C) for 25 minutes or simmer in tomato sauce until
cooked through.
To make meatloaf: Pack the mixture into a 9 x 5 x 3-inch
(22 x 12 x 7 cm) loaf pan and bake at 375°F (190°C) for about
90 minutes, until the top is well browned and the internal
temperature registers 160°F (71°C).
Nutritional information per serving (1 meatball):
Calories 78 (55% from fat)
|
carb. 2g
|
pro. 7g
|
fat 5g
|
sat. fat 2g
|
chol. 31mg
|
sod. 125mg
|
calc. 20mg
|
fiber 0g
Nutritional information per serving (11-inch (28 cm) slice
meatloaf):
Calories 376 (55% from fat)
|
carb. 10g
|
pro. 31g
|
fat 22g
|
sat. fat 8g
|
chol. 151mg
|
sod. 601mg
|
calc. 95mg
|
fiber 1g
1
MEDIUM
ONION
(
ABOUT
3
OUNCES
(85
G
) )
QUARTERED
½
CUP
(125
ML
)
FRESH
PARSLEY
LEAVES
2
SLICES
DAY
-
OLD
FIRM
BREAD
,
TORN
INTO
PIECES
1
POUND
(500
G
)
BONELESS
CHUCK
,
CUT
INTO
1-
INCH
(2.5
CM
)
PIECES
1
POUND
(500
G
)
BONELESS
PORK
,
CUT
INTO
1-
INCH
(2.5
CM
)
PIECES
¼
CUP
(50
ML
)
NONFAT
DRY
MILK
TEASPOONS
(7
ML
)
KOSHER
SALT
½
TEASPOON
(2
ML
)
GROUND
NUTMEG
¼
TEASPOON
(1
ML
)
DRIED
THYME
2
LARGE
EGGS
¹∕
³
CUP
(75
ML
)
COLD
WATER
A classic recipe to use for meatballs and meatloaf.
CLASSIC MEATBALLS