Weider Pro 8500 Smith Cage Bench English Manual - Page 15

Attach a Support Frame 15 to the left Side Top

Page 15 highlights

16. Attach a Support Frame (15) to the left Side Top Frame (13) with two M10 x 93mm Bolts (97), two 16 M10 Washers (84), and two M10 Locknuts (79). Do not tighten the Locknuts yet. 13 15 92 8 Attach the other Support Frame (15) to the right Side Top Frame (13) in the same way. Attach the two Support Frames (15) to the 92 Backrest Upright (8) with two M10 x 95mm Bolts (92) and two M10 Locknuts (79). Do not tighten the Locknuts yet. 79 15 97 79 97 13 84 79 17. Attach the Arm Frame (12) to the Backrest Upright (8) with two M10 x 68mm Bolts (90), two 17 M10 Washers (84), and two M10 Locknuts (79). Do not tighten the Locknuts yet. 12 8 79 84 90 90 84 18. Using a plastic bag to keep your fingers clean, apply some of the included grease to an 18 M10 x 85mm Bolt (103) and to the two Arm Bushings (31) in the Left Arm (10). Attach the Left Arm (10) to the Arm Frame (12) with the M10 x 85mm Bolt (103) and an M10 Locknut (79). Do not overtighten the Locknut; the Left Arm must pivot easily. Repeat this step with the Right Arm (11). 103 12 11 79 31 Grease Grease 31 10 15

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44

15
16
13
13
15
15
97
97
79
79
92
8
92
79
84
16. Attach a Support Frame (15) to the left Side Top
Frame (13) with two M10 x 93mm Bolts (97), two
M10 Washers (84), and two M10 Locknuts (79).
Do not tighten the Locknuts yet.
Attach the other Support Frame (15) to the
right Side Top Frame (13) in the same way.
Attach the two Support Frames (15) to the
Backrest Upright (8) with two M10 x 95mm Bolts
(92) and two M10 Locknuts (79).
Do not tighten
the Locknuts yet.
17. Attach the Arm Frame (12) to the Backrest
Upright (8) with two M10 x 68mm Bolts (90), two
M10 Washers (84), and two M10 Locknuts (79).
Do not tighten the Locknuts yet.
18. Using a plastic bag to keep your fingers clean,
apply some of the included grease to an
M10 x 85mm Bolt (103) and to the two Arm
Bushings (31) in the Left Arm (10).
Attach the Left Arm (10) to the Arm Frame (12)
with the M10 x 85mm Bolt (103) and an M10
Locknut (79).
Do not overtighten the Locknut;
the Left Arm must pivot easily.
Repeat this step with the Right Arm (11).
8
12
84
84
90
17
18
103
79
10
11
12
31
31
Grease
Grease
79
90