Weider Pro 8500 Smith Cage Bench English Manual - Page 3

Warning, Important Precautions

Page 3 highlights

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the weight bench before using the weight bench. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions. 2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 3. The weight bench is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervision or instruction about use of the weight bench by someone responsible for their safety. 4. Use the weight bench only as described in this manual. 5. The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting. 6. Keep the weight bench indoors, away from moisture and dust. Do not put the weight bench in a garage or covered patio, or near water. 7. Place the weight bench on a level surface, with enough clearance around the weight bench to mount, dismount, and use the weight bench. To protect the floor or carpet from damage, place a mat under the weight bench. 8. Inspect and properly tighten all parts each time the weight bench is used. Replace any worn parts immediately. 9. Keep children under age 13 and pets away from the weight bench at all times. 10. Keep hands and feet away from moving parts. 11. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the weight bench. Always wear athletic shoes for foot protection while using the weight bench. 12. The weight bench is designed to support a maximum user weight of 300 lbs. (136 kg). Do not place more than 310 lbs. (141 kg), including a barbell and weight plates (not included), on the weight rests. Do not place more than 150 lbs. (68 kg) on the leg lever. 13. Always place the same amount of weight on both ends of your barbell. While adding or removing weight plates, always keep some weight plates on both ends of your barbell to prevent the barbell from tipping. Always secure weight plates with your spring collars. 14. Always make sure that the bench knob is fully inserted into the bench frame and into the backrest bracket before you use the weight bench. 15. Always make sure that the seat pin is fully engaged before you use the seat. 16. Always make sure that the barbell rests are properly attached to the uprights. In addition, make sure that the barbell spotters are properly attached to the uprights. 3

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3
WARNING:
To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the weight bench before using the weight bench.
Sears assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1.
It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
2.
Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3.
The weight bench is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the weight
bench by someone responsible for their
safety.
4.
Use the weight bench only as described in
this manual.
5.
The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
6.
Keep the weight bench indoors, away from
moisture and dust. Do not put the weight
bench in a garage or covered patio, or near
water.
7.
Place the weight bench on a level surface,
with enough clearance around the weight
bench to mount, dismount, and use the
weight bench. To protect the floor or carpet
from damage, place a mat under the weight
bench.
8.
Inspect and properly tighten all parts each
time the weight bench is used. Replace any
worn parts immediately.
9.
Keep children under age 13 and pets away
from the weight bench at all times.
10. Keep hands and feet away from moving
parts.
11. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the weight bench. Always wear
athletic shoes for foot protection while using
the weight bench.
12. The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg).
Do not place more than 310 lbs. (141 kg),
including a barbell and weight plates (not
included), on the weight rests. Do not place
more than 150 lbs. (68 kg) on the leg lever.
13. Always place the same amount of weight on
both ends of your barbell. While adding or
removing weight plates, always keep some
weight plates on both ends of your barbell
to prevent the barbell from tipping. Always
secure weight plates with your spring
collars.
14. Always make sure that the bench knob is
fully inserted into the bench frame and into
the backrest bracket before you use the
weight bench.
15. Always make sure that the seat pin is fully
engaged before you use the seat.
16. Always make sure that the barbell rests are
properly attached to the uprights. In addi-
tion, make sure that the barbell spotters are
properly attached to the uprights.
IMPORTANT PRECAUTIONS