Weider Pro 9020 English Manual - Page 38

ADJUSTING THE LONG BACKREST To adjust the Long Backrest (39), first loosen the indicated Adjustment Knob (42). Next, pull the Adjustment Knob, move the Long Backrest to the desired position, and release the Adjustment Knob into an adjustment hole in the Backrest Frame (not shown). Move the Long Backrest slightly to make sure that the Adjustment Knob is engaged in an adjustment hole. Then, tighten the Adjustment Knob. 39 42 USING THE CURL PAD To use the Curl Pad (37), first loosen the indicated Adjustment Knob (42). Next, pull the Adjustment Knob and insert the Curl Pad Frame (21) into the Left Seat Frame (18). Slide the Curl Pad to the desired height, and release the Adjustment Knob into an adjustment hole in the Curl Pad Frame. Move the Curl Pad Frame slightly to make sure that the Adjustment Knob is engaged in an adjustment hole. Then, tighten the Adjustment Knob. When performing an exercise that does not require the Curl Pad (37), remove the Curl Pad Frame (21). Store the Curl Pad away from the weight system. LOCKING THE WEIGHT STACK To lock the weight stack, insert the Lock Pin (73) through a Weight Guide (29), and secure the Lock (74) onto the Lock Pin. 38 37 21 42 18 29 73 74