Garmin Forerunner 310XT Owner's Manual - Page 4

Table of Contents, Introduction, Getting Started, Training - with heart rate monitor

Page 4 highlights

Introduction Table of Contents Introduction i Product Registration i Contact Garmin i Caring for the Forerunner..........iv Free Software iv More Information iv Getting Started 1 Buttons 1 Forerunner Backlight 2 Step 1: Charge the Battery........ 3 Step 2: Turn on Your Forerunner 4 Step 3: Acquire Satellite Signals 6 Step 4: Pair the Heart Rate Monitor (Optional 6 Step 5: Customize Your Sport Settings (Optional 8 Step 6: Go workout 8 Step 7: Download Free Software 8 Step 8: Send Workout Data to Your Computer 9 Resetting the Forerunner........... 9 Training 10 About the Training Page.......... 10 Sport Mode 10 Auto Lap 10 Auto Pause 11 Auto Scroll 12 Heart Rate 12 Virtual Partner 13 Alerts 14 Workouts 15 Courses 18 Multisport Workouts 19 Auto Multisport Workouts......... 20 ii Forerunner 310XT Owner's Manual

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±±
Forerunner 310XT Owner’s Manual
Introduction
Table of Contents
Introduction
..........................
i
Product Registration
....................
i
Contact Garmin
...........................
i
Caring for the Forerunner
..........
iv
Free Software
............................
iv
More Information
.......................
iv
Getting Started
....................
1
Buttons
......................................
1
Forerunner Backlight
.................
2
Step 1: Charge the Battery
........
3
Step 2: Turn on Your
Forerunner
.................................
4
Step 3: Acquire Satellite
Signals
....................................
6
Step 4: Pair the Heart Rate
Monitor (Optional)
...................
6
Step 5: Customize Your Sport
Settings (Optional)
..................
8
Step 6: Go workout!
...................
8
Step 7: Download Free
Software
..................................
8
Step 8: Send Workout Data to
Your Computer
........................
9
Resetting the Forerunner
...........
9
Training
..............................
10
About the Training Page
..........
10
Sport Mode
..............................
10
Auto Lap
®
.........................................................
10
Auto Pause
®
..................................................
11
Auto Scroll
...............................
12
Heart Rate
...............................
12
Virtual Partner
®
.......................
13
Alerts
.......................................
14
Workouts
.................................
15
Courses
...................................
18
Multisport Workouts
.................
19
Auto Multisport Workouts
........
20