Garmin D2 Charlie Owners Manual - Page 3

Table of Contents Introduction 1 Device Overview 1 Viewing the Controls Menu 1 Viewing Widgets 1 Charging the Device 1 Updating the Aviation Database 1 Pairing Your Smartphone with Your Device 1 Product Updates 2 Setting Up Garmin Express 2 Flying 2 Setting the Altitude Alert 2 Setting the Barometric Pressure Manually 2 Viewing NEXRAD Weather Radar 2 Flying Activity 2 Setting the Auto Fly Value 2 Starting a Flight 2 Navigating to the Nearest Airport 2 Nearest Airport 2 Navigating to an Aviation Waypoint by Its Identifier 2 Viewing Waypoint Information 3 Horizontal Situation Indicator 3 Stopping Navigation 3 Disabling the Automatic Flight Timer 3 Routes and Flight Plans 3 Finding a Waypoint 3 Creating a Flight Plan on Your Device 3 Connecting to the Garmin Pilot App 3 Following a Flight Plan 3 Viewing a Flight Plan on the Map 3 Reversing and Following a Flight Plan 3 Editing a Flight Plan 4 Deleting a Flight Plan 4 Activities 4 Starting an Activity 4 Tips for Recording Activities 4 Stopping an Activity 4 Creating a Custom Activity 4 Indoor Activities 4 Outdoor Activities 4 Viewing Your Ski Runs 5 Using the Metronome 5 Jumpmaster 5 Multisport 5 Creating a Multisport Activity 5 Tips for Triathlon Training or Using Multisport Activities ........ 5 Swimming 5 Swim Terminology 5 Stroke Types 5 Tips for Swimming Activities 5 Resting During Pool Swimming 6 Training with the Drill Log 6 Golfing 6 Playing Golf 6 Hole Information 6 Moving the Flag 6 Viewing Hazards 6 Measuring a Shot 6 Viewing Layup and Dogleg Distances 6 Keeping Score 6 Updating a Score 7 TruSwing 7 Using the Golf Odometer 7 Tracking Statistics 7 Heart Rate Features 7 Wrist-based Heart Rate 7 Wearing the Device and Heart Rate 7 Tips for Erratic Heart Rate Data 7 Viewing the Heart Rate Widget 7 Broadcasting Heart Rate Data to Garmin Devices 7 Turning Off the Wrist Heart Rate Monitor 7 Putting On the Heart Rate Monitor 7 Tips for Erratic Heart Rate Data 8 Caring for the Heart Rate Monitor 8 Running Dynamics 8 Training with Running Dynamics 8 Color Gauges and Running Dynamics Data 8 Ground Contact Time Balance Data 9 Vertical Oscillation and Vertical Ratio Data 9 Tips for Missing Running Dynamics Data 9 Performance Measurements 9 Turning Off Performance Notifications 10 Automatically Detecting Performance Measurements ......... 10 Training Status 10 Tips for Getting Your Training Status 10 About VO2 Max. Estimates 10 Getting Your VO2 Max. Estimate for Running 10 Getting Your VO2 Max. Estimate for Cycling 11 Recovery Time 11 Viewing Your Recovery Time 11 Recovery Heart Rate 11 Training Load 11 Viewing Your Predicted Race Times 11 About Training Effect 11 Heart Rate Variability and Stress Level 12 Viewing Your Heart Rate Variability and Stress Level .... 12 Performance Condition 12 Viewing Your Performance Condition 12 Lactate Threshold 12 Performing a Guided Test to Determine Your Lactate Threshold 12 Getting Your FTP Estimate 12 Conducting an FTP Test 13 Training 13 Setting Up Your User Profile 13 Fitness Goals 13 About Heart Rate Zones 13 Setting Your Heart Rate Zones 13 Letting the Device Set Your Heart Rate Zones 13 Heart Rate Zone Calculations 14 About Lifetime Athletes 14 Setting Your Power Zones 14 Activity Tracking 14 Auto Goal 14 Using the Move Alert 14 Sleep Tracking 14 Using Automated Sleep Tracking 14 Using Do Not Disturb Mode 14 Intensity Minutes 14 Earning Intensity Minutes 15 Garmin Move IQ™ Events 15 Activity Tracking Settings 15 Turning Off Activity Tracking 15 Workouts 15 Following a Workout From the Web 15 Starting a Workout 15 About the Training Calendar 15 Using Garmin Connect Training Plans 15 Interval Workouts 15 Creating an Interval Workout 15 Table of Contents i